Pop and Thistle

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Watermelon Granita Recipe

This easy dessert is a simple take on a summertime staple. Watermelon packs vitamins C and A and lycopene, a potent antioxidant. It’s also a great food for weight control. A single one-cup serving can satisfy a sweet tooth with just 49 calories, making it one of the fruits least concentrated in sugar and calories. …

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Top Aromatherapy Scents to Boost Your Mood

Aromatherapy is one of the most powerful homeopathic ways to change your mood and your sense of well-being. Deciding which aromatherapy scent is right for you, though, can be a bit tough at times. Following these guidelines should help you decide on an aromatherapy scent to match your needs. Eucalyptus Eucalyptus is more than just …

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Pet Profile: The Cautious Australian Cattle Dog

The Australian Cattle Dog has more aliases than most wanted felons. This breed is also known as the Heeler, Red Heeler, Blue Heeler and Queensland Heeler. The Australian Cattle Dog is the ‘official’ AKC breed name for this member of the Herding group. These dogs are called heelers because they were developed in Australia for …

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George Nelson, Designer of the Architecturally Stunning Nelson Bench

While avoiding a rainstorm, Nelson ducked into the architecture school building to stay dry. While walking through the building he stumbled across an exhibit called “A Cemetery Gateway”. After, unfolded his interest and progression in the field of architecture. During his time as an undergraduate, he was published in press pieces called “Pencil Points” and …

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Mai Tai Tiki Pops and Lemon-Ginger Icebox Cookie Cupcakes

Other seasons have their charm, but summer is all about fun – there’s just no other time of year that puts so many smiles on people’s faces. Whether you’re getting together for a picnic or throwing a backyard bash, enjoying the season has a lot to do with food – and your food should be …

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Healthy Tropical Drink Recipes: Chiquita Banana Colada and Pink Sunrise Mocktails

There’s nothing better on a hot summer day than kicking back and relaxing with a cold, tasty and refreshing beverage — and there are so many great options to choose from. But why not add a little excitement to your summer by choosing something to drink that’s fun and colorful, super healthy and delicious, too? …

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Fresh Corn Pancakes with Lime Drizzle

A Something Different RecipeDeveloped by Dana JacobiStart your morning off right with these light and easy pancakes. Fresh corn is in abundance during the summer and adds a subtle sweetness. Combining whole wheat and all-purpose flour is a fun cooking hack that enhances the nutrition without changing the flavor and texture. Drizzle on our lime and honey …

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Spicy BBQ Peach Pulled Pork Sandwiches

By: Sonja Goedkoop Enjoy your Independence Day barbecue this year by doing all the cooking ahead of time. This sweet and spicy twist on traditional pulled pork sandwiches takes just 15 minutes to prep before simmering deliciously in the slow cooker. Our homemade barbecue sauce features fresh peaches and a kick of Jalapeno peppers. Whip …

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Recipe: Radish and Cucumber Raita

A Something Different RecipeDeveloped by Dana Jacobi Radish and Cucumber Raita Keep it light and fresh this week with a cooling Raita. This simple condiment is made with just 4 main ingredients — radishes, cucumber, yogurt and spices. Radishes are cruciferous vegetables rich in vitamin C and anthocyanins while cucumbers contain vitamin K. Use it on hot …

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Sheet Pan Alaska Halibut with Zucchini, Mushrooms and Tomato

Light, tasty and healthy, Halibut is perfect for any summer meal. It only takes a few minutes to cook and packs protein, B vitamins and minerals like potassium and selenium. Plus, fish is a staple of several dietary patterns also linked to lower cancer risk, such as the Mediterranean diet. This one-pan recipe features Alaska …

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