Category: Beverages

Shamrock Shake Recipe

Calling all milkshake lovers! Get ready to indulge in a minty treat that will make your taste buds dance. Introducing your new favorite beverage: the homemade Shamrock Shake. This irresistible concoction is not only delicious but also incredibly easy to make in the comfort of your own kitchen. With just a few simple ingredients and …

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Lavender Chai Latte

by Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian Lavender is not only fragrant and pretty—it is edible. Lavender can offer a floral, herbal taste and aroma to many recipes, such as this delicately spiced beverage. Filled with chai tea, coffee, soymilk, dried lavender flowers and just a touch of agave, you can enjoy this relaxing beverage as a much …

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Step-by-Step Guide to Making the Perfect Golden Milk Recipe for a Blissful Night’s Sleep

Discover the secret to a blissful night’s sleep with our step-by-step guide to making the perfect Golden Milk recipe. Tired of tossing and turning all night? This ancient Ayurvedic beverage is here to help you relax, unwind, and slide effortlessly into dreamland. Made with a combination of warm milk, turmeric, ginger, cinnamon, and other tantalizing …

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Spice Up Your Mornings with these Easy Chai Recipes

Spice up your mornings and embark on a flavor-filled journey with these delightful and easy chai recipes. Whether you’re a tea aficionado or looking to explore new flavors, these recipes are sure to invigorate your senses and elevate your morning routine. Indulge in the rich and aromatic blend of spices that make up a traditional …

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Berry Blue Smoothie Recipe

There’s no better time than the arrival of the new year to resolve to eat better. But “better” doesn’t have to mean boring; not with ample supplies of fresh blueberries, nature’s perfect “superfood”, available all winter long.  Chile’s blueberry crop is being harvested right now, during the southern hemisphere’s summer, arriving in Canada fresh, juicy …

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Healthy Red Cherry Smoothie Recipe

4 small diet changes that can make a big difference The new year is a great time to start fresh. Many people commit to exercise more, stress less or make healthier food choices. Incorporating small, sustainable changes, versus dramatic, large-scale lifestyle shifts, can make it much easier to stick to your resolutions. This year, instead …

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Boost Your Health and Wellness with These Delicious Homemade Cleansing Juice Recipes

Are you looking for a delicious and refreshing way to boost your health and wellness? Look no further than these homemade cleansing juice recipes that are not only packed with vitamins and nutrients but also taste absolutely amazing. Whether you’re looking to detoxify your body, improve your digestion, or simply add more fruits and vegetables …

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Fall into Autumn: How the Equinox Sets the Stage for Cozy Nights and Harvest Delights

As the vibrant colors of summer fade away and the air turns crisper, we find ourselves at the threshold of a new season – autumn. Known for its picturesque landscapes and cozy vibes, fall is a time when nature undergoes a breathtaking transformation. But what exactly happens during this magical transition? It all begins with …

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From Sweet to Savory: 15 Asian Pear Recipes to Try Today

Are you looking to add a unique twist to your meals? Look no further than Asian pears. With their crisp texture and delicate taste, these versatile fruits can elevate both sweet and savory dishes to a whole new level. Here, we bring you 15 Asian pear recipes that are perfect for any occasion. Whether you’re …

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Refreshing Lemon Cucumber Recipes to Beat the Summer Heat

As the temperature rises, there’s nothing quite as refreshing as a cool and crisp lemon cucumber recipe to beat the summer heat. These zesty and hydrating recipes are not only delicious but also packed with health benefits. From tangy lemon cucumber water to vibrant salads and refreshing cocktails, there are endless ways to incorporate these …

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