Tag: Aromatherapy Benefits

Top Aromatherapy Scents to Boost Your Mood

Aromatherapy is one of the most powerful homeopathic ways to change your mood and your sense of well-being. Deciding which aromatherapy scent is right for you, though, can be a bit tough at times. Following these guidelines should help you decide on an aromatherapy scent to match your needs. Eucalyptus Eucalyptus is more than just …

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Essential Oils to Lift Your Energy: The Power of Citrus Blends

The simple act of using citrus based essential oils can help increase energy and improve mental focus. Essential oils from citrus fruits such as grapefruit, orange, and tangerines have properties that naturally elevate mood and energy. The energetic frequency or “notes” as it is sometimes called in aromatherapy, of citrus blends invigorates energy to: * …

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Essential Oils to Relieve Common Problems

There are many types of essential oils available at your local health food store, but what exactly can you do with them? If you’re unfamiliar with their versatile uses, the Canadian Health Food Association recommends trying these essential oils to help with three common problems. Chamomile oil to relieve tight muscles and tension. We’re all …

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Aromatherapy Bath Basics

Aromatherapy uses essential oils extracted from natural plants and the term means “treatment using scents.”  Using botanical oils such as rose, lemon, lemon, and peppermint can change your mood, ease fatigue, promote relaxation, and relieve stress.  Aromatherapy has been used for over 6,000 years, but the term was not used until 1930 when the word …

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