Tag: lemon

8 Amazing Aromatherapy Essential Oils with Everyday Uses

Centuries after the ancient Egyptians used aromatherapy, the practice is still being used. Whether you burn a candle, warm a few drops of oil, or massage the oils onto your skin, aromatherapy promotes physical and mental well-being.  With so many essential oils out there to choose from, finding the perfect aroma may be daunting; but …

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Winter Soup Recipes to Keep You Warm

If it’s wintertime, it’s soup time. Here are two new soup recipes to add to your rotation this year, featuring delicious flavours and nourishing ingredients. Carrot Turmeric Rice Soup Prep time: 5 minutesCook time: 45 minutesServes: 4 – 6 Ingredients Directions Chicken Lemon Rice Soup with Butternut Squash & Kale Prep time: 20 minutesCook time: …

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Top Aromatherapy Scents to Boost Your Mood

Aromatherapy is one of the most powerful homeopathic ways to change your mood and your sense of well-being. Deciding which aromatherapy scent is right for you, though, can be a bit tough at times. Following these guidelines should help you decide on an aromatherapy scent to match your needs. Eucalyptus Eucalyptus is more than just …

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Aromatherapy’s Role in an Easier Pregnancy

Pregnancy is both a wonderful time and an also a time for stress and apprehension.  Aromas have a powerful effect on our bodies and can influence our emotional state.  Aromatherapy roughly translates as “treatment with scents.”  It is the practice of using essential oils as a therapy to go with the program your doctor has …

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