Author's posts
Jul 03 2022
Mexican Chorizo Breakfast Tacos
Most of us center our calendars around the summer months — it’s the time of year we get to enjoy basking in the sunshine and exploring the great outdoors. And when it’s camping, cottage and festival season, who wants to be stuck in the kitchen? Cooking on the grill, outdoor stove or over a roaring …
Jul 02 2022
Celebrate the 4th With Red, White, and Blue No-Bake Watermelon Cake
Satisfy your sweet tooth with this fun no-bake “cake” the whole family will enjoy. Fresh summer watermelon makes for a sturdy base and is rich in vitamins C and A, and boasts plenty of cancer-fighting phytochemicals. Protein-packed Greek yogurt, with cream cheese and a little whipped cream, creates a sweet and tangy frosting. Makes 10 …
Jul 02 2022
Fresh Corn Pancakes with Lime Drizzle
A Something Different RecipeDeveloped by Dana JacobiStart your morning off right with these light and easy pancakes. Fresh corn is in abundance during the summer and adds a subtle sweetness. Combining whole wheat and all-purpose flour is a fun cooking hack that enhances the nutrition without changing the flavor and texture. Drizzle on our lime and honey …
Jul 02 2022
Spicy BBQ Peach Pulled Pork Sandwiches
By: Sonja Goedkoop Enjoy your Independence Day barbecue this year by doing all the cooking ahead of time. This sweet and spicy twist on traditional pulled pork sandwiches takes just 15 minutes to prep before simmering deliciously in the slow cooker. Our homemade barbecue sauce features fresh peaches and a kick of Jalapeno peppers. Whip …
Jul 01 2022
July in the Flower Garden
Mid summer in the garden is the time when you can take some time to relax and admire the fruits of the your labour. The flower borders are in full bloom and the garden is buzzing with life. However, even in the smallest garden there is still plenty to do, from making sure containers and …
Jul 01 2022
Recipe: Radish and Cucumber Raita
A Something Different RecipeDeveloped by Dana Jacobi Radish and Cucumber Raita Keep it light and fresh this week with a cooling Raita. This simple condiment is made with just 4 main ingredients — radishes, cucumber, yogurt and spices. Radishes are cruciferous vegetables rich in vitamin C and anthocyanins while cucumbers contain vitamin K. Use it on hot …
Jun 30 2022
Sheet Pan Alaska Halibut with Zucchini, Mushrooms and Tomato
Light, tasty and healthy, Halibut is perfect for any summer meal. It only takes a few minutes to cook and packs protein, B vitamins and minerals like potassium and selenium. Plus, fish is a staple of several dietary patterns also linked to lower cancer risk, such as the Mediterranean diet. This one-pan recipe features Alaska …
Jun 29 2022
Baby Greens with Blackberry Vinaigrette
This elegant salad is a blend of spinach, arugula and other baby greens. These dark, leafy greens offer a range of nutrients including fiber, folate and cancer-protective carotenoids. A rosy blackberry vinaigrette adds bright color, sweet flavor, and ellagic acid, a cancer-fighting compound found in berries. Pair with a simple glazed salmon for a beautiful …
Jun 28 2022
Mango Carrot Ginger Smoothie Recipe
Author: Sharon Palmer A gorgeous Mexican mango was the inspiration for a flavorful, antioxidant-rich smoothie in my kitchen this week. In celebration of that particularly sunny shade of pink-orange-yellow found in mangos, carrots, and citrus fruits, I whipped up a sweet, fruity, plant-based mango, with a bite of spicy ginger. This smoothie is packed with …
Jun 27 2022
Garlic Herb Shrimp and Pesto Crostini
When you’ve got your grill ready to go but need a quick appetizer to feed your guests, throw on this tasty garlic herb shrimp to make them some delicious crostini. “These grilled crostini are ideal for backyard summer hangouts. You can prep the tomatoes and grill the baguette ahead of time, then toss the shrimp …