Centuries after the ancient Egyptians used aromatherapy, the practice is still being used. Whether you burn a candle, warm a few drops of oil, or massage the oils onto your skin, aromatherapy promotes physical and mental well-being. With so many essential oils out there to choose from, finding the perfect aroma may be daunting; but …
Tag: chamomile
Nov 11 2022
5 Aromatherapy Scents for Relaxation and Sleep
There are few things more frustrating than not being able to get to sleep. After a long day of accomplishing whatever life has put in front of us for the day, be that working in the office, out on the slopes, or home with the children, we all need to be able to unwind then …
Jul 28 2022
Top Aromatherapy Scents to Boost Your Mood
Aromatherapy is one of the most powerful homeopathic ways to change your mood and your sense of well-being. Deciding which aromatherapy scent is right for you, though, can be a bit tough at times. Following these guidelines should help you decide on an aromatherapy scent to match your needs. Eucalyptus Eucalyptus is more than just …
May 07 2022
Spa in the Garden: Growing Fragrant Plants
The use of aromatic herbs and plants for medicinal purpose dates back to the early Egyptian era. Romans and Greeks also constructed aromatic gardens in the early years for their timeless beauty and fragrance. Aromatherapy is quite effective and popular to date and people do not mind spending money for the therapeutic effects of fragrant …
Mar 03 2022
Essential Oils to Relieve Common Problems
There are many types of essential oils available at your local health food store, but what exactly can you do with them? If you’re unfamiliar with their versatile uses, the Canadian Health Food Association recommends trying these essential oils to help with three common problems. Chamomile oil to relieve tight muscles and tension. We’re all …