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Pop and Thistle
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Jan 18 2024
Quinoa Grapefruit Blueberry Breakfast
During the cold and dark winter months, it’s important to stay warm and well-nourished. Using in-season ingredients and produce is a simple way to brighten your winter blues and introduce authentic vitamin-rich flavour to your meals. “Florida grapefruit reaches its best taste during the heart of winter, making it a great source of fresh, nutrient-rich …
Jan 17 2024
Flourless Pancakes with Berry Compote
Do you eat breakfast each day? According to the Dietitians of Canada, nearly 40 per cent of Canadians skip breakfast each day, often because there isn’t enough time in the morning to eat. But choosing a balanced breakfast doesn’t have to take long – it just takes a little planning ahead. “In my 18 years …
Jan 14 2024
Berry Blue Smoothie Recipe
There’s no better time than the arrival of the new year to resolve to eat better. But “better” doesn’t have to mean boring; not with ample supplies of fresh blueberries, nature’s perfect “superfood”, available all winter long. Chile’s blueberry crop is being harvested right now, during the southern hemisphere’s summer, arriving in Canada fresh, juicy …
Jan 13 2024
Mushroom Cream Sauce with Pasta by Louisa of Living Lou
Mushroom Cream Sauce with Pasta by Louisa of Living Lou Serves 4-6 Ingredients Directions For more blogger recipes visit blog.mushrooms.ca. www.newscanada.com
Jan 12 2024
Chili Lemongrass Poached Hoki
Delight with Chili Lemongrass Poached Hoki Lemongrass, chilies and coriander sprigs (including stems) create an aromatic broth in which to poach mild hoki. Reducing the broth after poaching concentrates the flavor. Look for certified sustainable eco-labels on products, such as The Marine Stewardship Council (MSC) which confirms the seafood product has come from a sustainable …
Jan 10 2024
Florida Grapefruit Superfood Salad
The New Year is a time to reflect on the year behind us and plan for exciting months ahead. For many of us, it’s a chance to re-evaluate our food choices and set new healthy goals. To help you kick start your resolutions and refuel after a season of indulgence, try adding superfoods to your …
Jan 09 2024
No-Bake Vegan Cheesecakes with Coconut and Pineapple
Most vegan cheesecake recipes out there call for soaking cashews overnight and whirling them in a food processor to get that sought-after creamy texture. But you can skip that time-consuming step with a prepared plant-based spread. “I love our plant-based plain coconut cream cheese-style spread,” says Michelle Pennock, executive chef for the President’s Choice test …
Jan 08 2024
Vegetarian Mushroom Miso Soup
The secret to perfect homemade soup The key to delicious DIY soup is as simple as getting the base right, according to chef Antonio Park, a judge on Chopped Canada and owner of two successful restaurants. Starting with a flavourful broth made with natural ingredients is essential to creating a sensational pot of soup. “Quality …
Jan 06 2024
Lentil and Mushroom Stew
It’s a new year, with new opportunities to improve your diet. One of this year’s top food trends is plant-based eating, so whether you’ve tried it or not, you’ve likely heard of it. But, what is a plant-based diet? A plant-based diet consists primarily of foods derived or made from plants such as fruits, vegetables, …
Jul 10 2023
Frozen Yogurt & Coconut Banana Pops
Frozen yogurt, coconut, and banana make healthier pops Nothing puts a smile on your child’s face like an icy cold snack after a long day at the playground. Swap out the sugary snack for these homemade frozen yogurt and coconut banana pops. “They’re so easy and so tasty, your kids won’t even realize they’re eating …
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