There are many types of essential oils available at your local health food store, but what exactly can you do with them? If you’re unfamiliar with their versatile uses, the Canadian Health Food Association recommends trying these essential oils to help with three common problems. Chamomile oil to relieve tight muscles and tension. We’re all …
Tag: Lavender
Jun 15 2021
Aromatherapy’s Role in an Easier Pregnancy
Pregnancy is both a wonderful time and an also a time for stress and apprehension. Aromas have a powerful effect on our bodies and can influence our emotional state. Aromatherapy roughly translates as “treatment with scents.” It is the practice of using essential oils as a therapy to go with the program your doctor has …
Nov 05 2016
Holiday Scents Boost Holiday Spirits
What pops into your head when you think about holidays? Sugarplums? Or do you see yourself trying to balance work and family with gifts, baking and parties? You’re not alone. But there is a way to both enhance the holidays and comfort yourself during a hectic holiday season — aromatherapy. Aromatherapy uses pure essential oils …
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