Tag: Relaxation

Treat Yourself to an Unplugged Day

It’s difficult to imagine life before smartphones, but I’m fairly certain it existed. Now our attention spans are shorter, our mental faculties – memory in particular – have been dulled like a knife used to cut frozen spareribs, and we let strangers make our decisions for us when they review products we’re considering purchasing or …

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5 Aromatherapy Scents for Relaxation and Sleep

There are few things more frustrating than not being able to get to sleep. After a long day of accomplishing whatever life has put in front of us for the day, be that working in the office, out on the slopes, or home with the children, we all need to be able to unwind then …

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Mother’s Day Craft: Relaxing Neck Wraps

This is a great little craft to make any mom who enjoys unwinding in the tub or propped up on the bed with a good book.  They are easy to make, are fairly inexpensive and can be made by any child of any age. What you will need: Large men’s sports socks (preferably brand new …

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