Jun 19 2021
Home is the heart of the family, so of course you want to create a clean, comfortable, relaxing environment at home. Aromatherapy is a wonderfully natural and effective way do this. Here are some aromatherapy cleaning recipes and a guide to some common essential oils that are wonderful for mood enhancement. Aromatherapy for Cleaning There …
Jun 17 2021
With warmer weather, more people turn to fun outdoor activities, especially after a long cold winter. Diet and exercise are the key ingredients of a healthy lifestyle, and fresh salads and other summertime delicacies abound. One particularly healthful diet trend is the Mediterranean diet, so named after the tastes and habits of the people living …
Jun 15 2021
Pregnancy is both a wonderful time and an also a time for stress and apprehension. Aromas have a powerful effect on our bodies and can influence our emotional state. Aromatherapy roughly translates as “treatment with scents.” It is the practice of using essential oils as a therapy to go with the program your doctor has …
May 30 2021
Aromatherapy is a safe, natural, proven way in which to boost your immune system. For thousands of years people have been using essential oils for exactly that. There are many essential oils for you to choose from which will help protect your immune system. This article will talk about stress and the immune system. Stress …
May 24 2021
Aromatherapy uses essential oils extracted from natural plants and the term means “treatment using scents.” Using botanical oils such as rose, lemon, lemon, and peppermint can change your mood, ease fatigue, promote relaxation, and relieve stress. Aromatherapy has been used for over 6,000 years, but the term was not used until 1930 when the word …
May 10 2021
Make Your Own Cleaning Solutions and Save Money Is your spring cleaning really as clean as you think it is? Spring cleaning is supposed to be a ritual of purging the accumulated dirt, germs and odor from a winter-weary home to create a clean and healthy living space. Unfortunately, the often caustic and toxic ingredients …
May 09 2021
Mint Tea is a popular herbal tea, frequently used to make iced tea as well as hot tea. Mint tea has a cooling quality and makes a particularly refreshing iced tea, both when used alone or when blended with other herbs or with green or black tea. Varieties of Mint: There are many varieties of mint, …
May 09 2021
Chamomile Tea is a popular herbal tea widely thought to have a calming and relaxing effect. Chamomile, sometimes spelled camomile, is a family of related plants; most of the chamomile used in tea is the species Matricaria recutita. In addition to being consumed as a tea on its own, chamomile is a common ingredient in herbal tea blends. …
Apr 17 2018
You have probably seen these at countless children’s festivals or even in stores. Those nice jars filled with colored sand to create a little 3D art piece. There are actually two ways to make these; you can layer the colors vertically or horizontally, as a work of art that can be used for a relaxing …
Mar 30 2018
It’s only a few days away and the stores are packed with chocolates, candies, baskets and everything else that has to do with Easter. Actually, in some places those shelves have been packed since just before Valentine’s day but Easter probably hasn’t been on your mind for that long. Every year I do the exact …
