There is a lacto-fermentation craze afoot. The superstar of the FIY (ferment-it-yourself) movement is kombucha, a fizzy tea-based drink that refreshes as much as it maintains your gut bacteria healthy and happy. Because it’s so good for digestion, proponents of kombucha recommend drinking it every day to make it a part of your body’s routine. …
Category: Summer
Jul 02 2022
Spicy BBQ Peach Pulled Pork Sandwiches
By: Sonja Goedkoop Enjoy your Independence Day barbecue this year by doing all the cooking ahead of time. This sweet and spicy twist on traditional pulled pork sandwiches takes just 15 minutes to prep before simmering deliciously in the slow cooker. Our homemade barbecue sauce features fresh peaches and a kick of Jalapeno peppers. Whip …
Jul 01 2022
Recipe: Radish and Cucumber Raita
A Something Different RecipeDeveloped by Dana Jacobi Radish and Cucumber Raita Keep it light and fresh this week with a cooling Raita. This simple condiment is made with just 4 main ingredients — radishes, cucumber, yogurt and spices. Radishes are cruciferous vegetables rich in vitamin C and anthocyanins while cucumbers contain vitamin K. Use it on hot …
Jun 30 2022
Sheet Pan Alaska Halibut with Zucchini, Mushrooms and Tomato
Light, tasty and healthy, Halibut is perfect for any summer meal. It only takes a few minutes to cook and packs protein, B vitamins and minerals like potassium and selenium. Plus, fish is a staple of several dietary patterns also linked to lower cancer risk, such as the Mediterranean diet. This one-pan recipe features Alaska …
Jun 27 2022
Garlic Herb Shrimp and Pesto Crostini
When you’ve got your grill ready to go but need a quick appetizer to feed your guests, throw on this tasty garlic herb shrimp to make them some delicious crostini. “These grilled crostini are ideal for backyard summer hangouts. You can prep the tomatoes and grill the baguette ahead of time, then toss the shrimp …
Jun 26 2022
Argentinian Steak with Chimichurri
Looking for the perfect recipe for entertaining summer guests? This delicious, juicy steak recipe from Chef Mike Ward is a flavorful focal point for any occasion. The appetizing meal makes it easy to see why so many top chefs prefer cooking with natural gas. Stoves and grills that use natural gas allow you to cook …
Jun 25 2022
Honor the Dead with Bon Odori
For many, summer is a time for freewheeling fun, without the typical responsibilities of an academic year or simply maintaining one’s own comfort in the winter. But for the Japanese, summer is a time to reflect on those who have gone before us with gratitude and appreciation. One of Japan’s biggest festivals happens in mid-summer …
Jun 21 2022
First Day of Summer
Today marks the longest day of the year, the summer solstice, also known as midsummer and the first day of summer. The sun reaches its highest point in the sky for the year on this day. To celebrate the start of the season, here is a poem by Carl Sandburg, “Back Yard” from The Chicago …
Jun 17 2022
Using Lavender for Serenity and Health
Lavandula, commonly known as lavender, is having a moment. Lavender lattes are showing up on the hippest coffee shop menus all over the world, and with reason. The plant renowned for perfuming the southern French countryside and relaxing millions of people worldwide is easy to find and easy to grow, provided you have the right …
Jun 12 2022
How to Learn Anything with Focused Practice
In June, it feels that summer will last forever. The next few months stretch out in front of us and as the weather heats up and plants burgeon in gardens and in the wild, a feeling of possibility closes around us. The days are longer, kids are out of school, and we remember that we …