This easy dessert is a simple take on a summertime staple. Watermelon packs vitamins C and A and lycopene, a potent antioxidant. It’s also a great food for weight control. A single one-cup serving can satisfy a sweet tooth with just 49 calories, making it one of the fruits least concentrated in sugar and calories. …
Category: Seasonal
Aug 05 2022
Recipe: Yuzu Blueberry Sorbet Cake
The flavor for all your summer meals, yuzu Look again, that’s not a lemon, it’s a yuzu! This citrus fruit is bright yellow, round and slightly smaller than an orange. The taste is between that of a grapefruit and a mandarin orange — tart but very sweet scented. While the fruit itself is almost never eaten on its …
Jul 18 2022
Summer Tomato Mozzarellissima Cheese Tart
Fresh tomatoes and melted cheese make a perfect pair By bringing together classic Italian flavours, this multi-coloured cheesy tart is a sure crowd-pleaser. With melted mozzarella cheese and flaky pastry, the recipe is delicious as an appetizer for garden parties, or served for brunch with a green salad. For additional recipes, take a look at: …
Jul 17 2022
Mai Tai Tiki Pops and Lemon-Ginger Icebox Cookie Cupcakes
Other seasons have their charm, but summer is all about fun – there’s just no other time of year that puts so many smiles on people’s faces. Whether you’re getting together for a picnic or throwing a backyard bash, enjoying the season has a lot to do with food – and your food should be …
Jul 16 2022
Homegrown First Aid – Aloe Vera
No matter how careful you are, accidents and incidents and other events requiring some level of medical attention happen. There are aisles and aisles in the drug store hawking products to treat, cure, soothe, and anesthetize everyday injuries and illnesses such as cuts, insect bites, sunburn, sore throat, and acne. Some of these products are …
Jul 14 2022
Sparkling Watermelon Drink Recipe
Get instantly refreshed Cool down your guests with this surprisingly pink, thirst-quenching drink. It makes a nice switch up for the kids’ lemonade stand, too. Sparkling Watermelon Drink Ingredients 4 cups (1 L) PC Sparkling Watermelon Lemon Soda 1 can (355 ml) Ginger Ale 1 cup (250 ml) Lemonade with pulp Half lemon, sliced in …
Jul 11 2022
Healthy Tropical Drink Recipes: Chiquita Banana Colada and Pink Sunrise Mocktails
There’s nothing better on a hot summer day than kicking back and relaxing with a cold, tasty and refreshing beverage — and there are so many great options to choose from. But why not add a little excitement to your summer by choosing something to drink that’s fun and colorful, super healthy and delicious, too? …
Jul 02 2022
Spicy BBQ Peach Pulled Pork Sandwiches
By: Sonja Goedkoop Enjoy your Independence Day barbecue this year by doing all the cooking ahead of time. This sweet and spicy twist on traditional pulled pork sandwiches takes just 15 minutes to prep before simmering deliciously in the slow cooker. Our homemade barbecue sauce features fresh peaches and a kick of Jalapeno peppers. Whip …
Jul 01 2022
Recipe: Radish and Cucumber Raita
A Something Different RecipeDeveloped by Dana Jacobi Radish and Cucumber Raita Keep it light and fresh this week with a cooling Raita. This simple condiment is made with just 4 main ingredients — radishes, cucumber, yogurt and spices. Radishes are cruciferous vegetables rich in vitamin C and anthocyanins while cucumbers contain vitamin K. Use it on hot …
Jun 30 2022
Sheet Pan Alaska Halibut with Zucchini, Mushrooms and Tomato
Light, tasty and healthy, Halibut is perfect for any summer meal. It only takes a few minutes to cook and packs protein, B vitamins and minerals like potassium and selenium. Plus, fish is a staple of several dietary patterns also linked to lower cancer risk, such as the Mediterranean diet. This one-pan recipe features Alaska …