Jan 27 2024
Satisfy sweet cravings with quick and healthy cookies Whether you’re planning to impress your guests or meal prepping for the week, this five-ingredient recipe is sure to be a crowd pleaser. Not only can you whip up these flourless almond meringue cookies quickly, but they’re also a good option for those looking to satisfy their …
Jan 26 2024
Spice up your mornings and embark on a flavor-filled journey with these delightful and easy chai recipes. Whether you’re a tea aficionado or looking to explore new flavors, these recipes are sure to invigorate your senses and elevate your morning routine. Indulge in the rich and aromatic blend of spices that make up a traditional …
Jan 26 2024
When you’re in need of some serious comfort food, there’s nothing quite like sinking your teeth into a piping hot, delicious piece of fry bread. The satisfying crunch on the outside, combined with the soft, doughy center, makes fry bread the ultimate indulgence that will leave you craving more. But what exactly is fry bread? …
Jan 25 2024
Known for its diversity and distinct use of aromatic herbs and spices, Indian cuisine is becoming more and more popular as people seek to expand their culinary horizons. From the mild tikka masalas to the spicier vindaloos, Indian cuisine is rich with flavour, but may seem overwhelming or too time-consuming to make at home. A …
Jan 24 2024
If you and your family love granola bars but are suspicious about the ingredients they contain – namely high-fructose corn syrups, unnecessary additives, preservatives and bad for you hydrogenated oils – you’ll be happy to know that making your own is easy. Granola bars make an epic on-the-go breakfast, snack or dessert and are pretty …
Jan 23 2024
A taste of the south with beans from the north Ontario bean growers grow some of the best white pea beans (or navy beans) in the world. Added to this Creole-inspired recipe, they bump up the protein and fibre content to make for a delicious filling soup. Creole-Style Bean Soup Prep time: 10 minutes Cook …
Jan 22 2024
There’s a battle taking place in the kitchens of homes all across Canada. On one side, you have tired parents, and on the other side, picky eaters. Parents just want to provide their kids with a nutritious meal, but it can be tough in the face of “ews,” “yucks,” and “can we have pizza?” The …
Jan 20 2024
Cure winter woes with seasonal sweetness As we get deeper into winter, it becomes more difficult to fill our shopping carts and dinner plates with fresh, in-season produce. During these months however, Florida Grapefruit reaches peak season, making it ripe for grocery aisle picking. Florida Grapefruit supports our bodies with the essential nutrients and high …
Jan 19 2024
It can be challenging to find time-saving ways to bring fresh flavour to everyday dishes. Adding unexpected sweetness to traditional savoury recipes is a simple and fast way to surprise your senses and enhance bold flavours. Emily Richards, Home Economist, suggests adding grapefruit to dishes to give them an extra boost of flavour. Florida grapefruit …
Jan 18 2024
During the cold and dark winter months, it’s important to stay warm and well-nourished. Using in-season ingredients and produce is a simple way to brighten your winter blues and introduce authentic vitamin-rich flavour to your meals. “Florida grapefruit reaches its best taste during the heart of winter, making it a great source of fresh, nutrient-rich …
