Tag: Fennel

Honey Fennel and Grapefruit Glazed Chicken

Cure winter woes with seasonal sweetness As we get deeper into winter, it becomes more difficult to fill our shopping carts and dinner plates with fresh, in-season produce. During these months however, Florida Grapefruit reaches peak season, making it ripe for grocery aisle picking. Florida Grapefruit supports our bodies with the essential nutrients and high …

Continue reading

Lobster and Avocado Risotto

This summer, enjoy an elegant restaurant dinner at a fraction of the cost with this quick and easy lobster and avocado risotto featuring the fresh flavours of fennel and peas. Pro tip: Did you know you can freeze avocados up to three months? Tuck the leftovers in the freezer for a taste anytime. Lobster and Avocado …

Continue reading

Farro, Tuna and Fennel Salad with Crumbled Feta

When it comes to mealtime, are you thinking fish? You should! Fish is the premiere natural source of omega-3 fatty acids, which are not naturally produced by the body and, therefore, must come from food. If you’re an expecting or breastfeeding mom, it’s even more important to eat fish because it’s a vital staple for …

Continue reading