Are you looking to improve your swimming performance and take your skills to the next level? If so, then mastering your swim kick is a crucial step in achieving your goals. A powerful kick not only helps you move efficiently through the water but also increases your speed and endurance. But where do you begin? …
Category: Summer
May 22 2023
Summer Reads: Top Picks for Your 2023 Book List
Are you ready to plan ahead for your summer reading in 2023? Look no further because we’ve compiled a list of must-read books that are perfect for the sunny season. Whether you’re lounging on the beach or taking a road trip, these novels will keep you entertained and engrossed. From gripping thrillers to heartwarming romances, …
Aug 25 2022
When It’s Too Hot to Chew: Gazpacho
Beauty shall be edible or nothing. -Salvador Dalí Maybe you think of soup as something to eat on a cold winter’s day, served in a mug you can cling to with cold hands. Or perhaps you think of soup as an accompaniment to a sandwich, something cooked in a single pot of simmering leftovers. Think …
Aug 20 2022
Pistachio Gazpacho with Watermelon and Cucumber
By Chef Gerald Hirigoyen, Piperade, San Francisco Chefs Laurent Manrique, Roland Passot and Gerald Hirigoyen hold the most envied title of their profession: Maître Cuisinier de France or Master Chef of France. Chefs are chosen to join one of the world’s most prestigious culinary associations through an exhaustive six-month review process that dates back to 1951. For …
Aug 10 2022
Watermelon Granita Recipe
This easy dessert is a simple take on a summertime staple. Watermelon packs vitamins C and A and lycopene, a potent antioxidant. It’s also a great food for weight control. A single one-cup serving can satisfy a sweet tooth with just 49 calories, making it one of the fruits least concentrated in sugar and calories. …
Aug 05 2022
Recipe: Yuzu Blueberry Sorbet Cake
The flavor for all your summer meals, yuzu Look again, that’s not a lemon, it’s a yuzu! This citrus fruit is bright yellow, round and slightly smaller than an orange. The taste is between that of a grapefruit and a mandarin orange — tart but very sweet scented. While the fruit itself is almost never eaten on its …
Jul 18 2022
Summer Tomato Mozzarellissima Cheese Tart
Fresh tomatoes and melted cheese make a perfect pair By bringing together classic Italian flavours, this multi-coloured cheesy tart is a sure crowd-pleaser. With melted mozzarella cheese and flaky pastry, the recipe is delicious as an appetizer for garden parties, or served for brunch with a green salad. For additional recipes, take a look at: …
Jul 17 2022
Mai Tai Tiki Pops and Lemon-Ginger Icebox Cookie Cupcakes
Other seasons have their charm, but summer is all about fun – there’s just no other time of year that puts so many smiles on people’s faces. Whether you’re getting together for a picnic or throwing a backyard bash, enjoying the season has a lot to do with food – and your food should be …
Jul 16 2022
Homegrown First Aid – Aloe Vera
No matter how careful you are, accidents and incidents and other events requiring some level of medical attention happen. There are aisles and aisles in the drug store hawking products to treat, cure, soothe, and anesthetize everyday injuries and illnesses such as cuts, insect bites, sunburn, sore throat, and acne. Some of these products are …
Jul 14 2022
Sparkling Watermelon Drink Recipe
Get instantly refreshed Cool down your guests with this surprisingly pink, thirst-quenching drink. It makes a nice switch up for the kids’ lemonade stand, too. Sparkling Watermelon Drink Ingredients 4 cups (1 L) PC Sparkling Watermelon Lemon Soda 1 can (355 ml) Ginger Ale 1 cup (250 ml) Lemonade with pulp Half lemon, sliced in …








