Aug 18 2021
When it comes to mealtime, are you thinking fish? You should! Fish is the premiere natural source of omega-3 fatty acids, which are not naturally produced by the body and, therefore, must come from food. If you’re an expecting or breastfeeding mom, it’s even more important to eat fish because it’s a vital staple for …
Aug 13 2021
Add a summer twist to a classic dessert Nothing says summer is here quite like coconuts and mangoes. Next time you’re looking for a tasty warmer weather treat try this delightful creamy coconut mango rice pudding recipe that Tom Filippou, executive chef for President’s Choice Cooking School, recommends for putting a fun summer twist on …
Aug 11 2021
Milk and cookies are snack staples after school, but don’t leave much to the imagination. Incorporating a fun title for kids and a healthy protein option for mom is a sure-fire way to get everyone excited for snack time. These easy-to-prepare chicken sticks will have the kids flipping out over the name and the delicious …
Aug 09 2021
Blend up a refreshing smoothie to start your day This summer, discover the joy of growing berries in your backyard, and you’ll be sure to see your whole family thrilled with the fruits of your labour. A light, fresh smoothie packed with in-season berries is a tasty way to brighten up any morning. Combined with …
Aug 01 2021
Quick and easy gourmet Italian meals Between our families, careers and the endless demands of day-to-day life most people are too busy to put in the time for a traditional home cooked dinner. Easy quick recipes solve the problem of finding the time to make home cooked meals. There are now options available to help …
Jul 30 2021
Peanut butter and apricot raise the baking “bar” Pre- or post-workout, or as a snack on the go, these oatmeal crumble bars deliver a protein kick to keep you fueled with energy throughout the day. Sandwiched with dried apricot filling, there is a little bit of sweet to make these bars feel like a treat. …
Jul 27 2021
Firing up the grill to prepare a delicious meal for family and friends is a true Canadian pastime. Along with lots of laughs and warm sunshine – no backyard barbeque adventure is complete without the perfect burger. This summer, Bick’s is challenging Canadians to create their own adventure by finding lost burgers on bicks.ca, and …
Jul 26 2021
Make this crab and mozzarella appetizer your “toast” to summer This simple and stylish canapé brings together the sweet flavours of crab and corn with sumptuous stretch mozzarella. Serve these toasts family-style at your next summer get-together to impress your guests. Crab, Corn and Mozzarella Toasts Prep time: 10 minutes Cooking time: 5 minutes Makes …
Jul 24 2021
Get tropical this summer Smoothie bowls are the ultimate upgrade to a traditional smoothie — a creamy smoothie that is so thick you can eat it with a spoon. Top with fresh fruit, granola or any other healthy toppings for a quick and easy vegan breakfast or snack. The trick to a photo-worthy smoothie bowl …
Jul 24 2021
Weeknight dinners are a breeze with creamy avocado pesto pasta Is everyone at your house tired of plain old pasta? This recipe will definitely turn things around. It’s quick and easy to prepare, and the creamy avocado pesto has the perfect balance of rich, tangy and aromatic flavours. Healthy and versatile, it can be served …
