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Gluten Free Blueberry Buttermilk Muffins

From fine Canadian rye to specialty teas and coffees, the process of blending is integral for creating many Canadian favorites. In fact, did you know that soft non-hydrogenated margarine is crafted from a blend of plant and seed oils, like canola and sunflower oil? It starts by pressing the plants and seeds into oils. Each …

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How to Brew the Perfect Cup of Tea

5 tips from a tea expert to brew the perfect cup For most of us, a little evening downtime is not a luxury — it’s a necessity. After a hectic day of work, commutes, kids and dinner prep, we deserve to take a moment to slow down and enjoy some hard-earned “me time.” Instead of …

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Marinated Mushroom Bowls with Lentils and Wild Rice

Mushrooms: Gentle on the Planet, Healthy on the Plate Want to start making more earth-friendly food choices in the kitchen? This Earth Month, start with mushrooms, a healthy food that requires minimal natural resources to produce. According to a 2017 study titled “The Mushroom Sustainability Story,” mushroom production requires relatively low water, energy and land …

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Illustration: Sydney Smith’s Town is by the Sea

Our inspiration for today comes from children’s book illustrator Sydney Smith and his new book, Town is by the Sea. In the story, written by Joanne Schwartz, a boy spends a pleasant day about the town by the sparkling sea, playing with friends at the playground, going to lunch and the shops with his mom, …

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Language Development and Your Four Year Old

The preschool age is a wonderful time during childhood and I really enjoyed teaching children in this age group.  They are interested in learning about any topic from bugs to space and have countless questions for you to answer.  Developmentally, they should be at a level to really express their needs and some of them …

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Cheat Sheets: Butterflies

If you have ever spent a few minutes with any child, you will know that they can come up with questions that stump you.  I have seen experts in a field being taken completely aback by the complex question asked by a 5 year old.  I have also seen those same experts sputter and blush …

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It’s #NationalGrilledCheeseDay!

Happy National Grilled Cheese Day! Try these recipes for 7 Tasty Twists on Classic Grilled Cheese for something new every day of the week, and these Indian Style Grilled Cheese Sandwiches on Naan Bread offer a flavorful alternative to grilled cheese.

Acai Berry No-bake Cheesecake

As the weather starts to warm up, so does entertaining season, and any occasion wouldn’t be complete without bringing baked goods. But a recent survey by Becel shows one third of Canadians find baking stressful because they aren’t confident bakers. New Becel Sticks come in premeasured sticks to help make baking a breeze. Whatever the …

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Early Bird Gift Ideas for Mom

Mother’s Day is just around the corner, and if you want some unique gift ideas, then have a look at these – some are personal and handmade, and some are just super practical. Cards For a card, check out the hand-painted, adorable illustrated cards available from the folks at one canoe two.  They currently have these …

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Healthy Alternatives for Easter

It’s only a few days away and the stores are packed with chocolates, candies, baskets and everything else that has to do with Easter.  Actually, in some places those shelves have been packed since just before Valentine’s day but Easter probably hasn’t been on your mind for that long. Every year I do the exact …

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