Jun 29 2022
This elegant salad is a blend of spinach, arugula and other baby greens. These dark, leafy greens offer a range of nutrients including fiber, folate and cancer-protective carotenoids. A rosy blackberry vinaigrette adds bright color, sweet flavor, and ellagic acid, a cancer-fighting compound found in berries. Pair with a simple glazed salmon for a beautiful …
Jun 28 2022
Author: Sharon Palmer A gorgeous Mexican mango was the inspiration for a flavorful, antioxidant-rich smoothie in my kitchen this week. In celebration of that particularly sunny shade of pink-orange-yellow found in mangos, carrots, and citrus fruits, I whipped up a sweet, fruity, plant-based mango, with a bite of spicy ginger. This smoothie is packed with …
Jun 27 2022
When you’ve got your grill ready to go but need a quick appetizer to feed your guests, throw on this tasty garlic herb shrimp to make them some delicious crostini. “These grilled crostini are ideal for backyard summer hangouts. You can prep the tomatoes and grill the baguette ahead of time, then toss the shrimp …
Jun 26 2022
Looking for the perfect recipe for entertaining summer guests? This delicious, juicy steak recipe from Chef Mike Ward is a flavorful focal point for any occasion. The appetizing meal makes it easy to see why so many top chefs prefer cooking with natural gas. Stoves and grills that use natural gas allow you to cook …
Jun 07 2022
My dad has always believed in the importance of using real ingredients in the kitchen, no matter what the dish; so if you want high quality taste, use high quality ingredients. Using real butter and real cream is essential to this dish! Ingredients: • 1 ½ cups of 18% cream • 150 g (6 0z) butter …
Jun 04 2022
One of the many advantages of drinking a beverage both ancient and international is the delightful variety of recipes for enjoying coffee in different ways. Caribbean, Mexican mocha, Cubano, and Grog are only a few out of an endless list of possibilities. Caribbean Coffee The first is one of the more unusual, but be daring. …
May 30 2022
The peanut, basil and balsamic flavours of this versatile dressing will inspire your meal menus for weeks – and the monounsaturated fats in the peanut oil are a heart-healthy type of fat. The dressing is excellent with a vegetable salad, coleslaw or noodles, brushed over grilled veggies, or even as a marinade. Peanut Basil Vinaigrette Prep …
May 28 2022
Help your kids expand their palates and put their adventurous side into action by inviting them into the kitchen to get involved in meal decisions from the market to the dinner table. Exploring new foods can encourage flexibility in children, so be sure to introduce your family to fun and exciting flavours early on. Even …
May 28 2022
Herbs are the perfect way to freshen up your garden and dinner plate. A few minutes is all it takes to pick up some herbs at the store and start an edible garden that will add a seasonal kick to your meals. “Herbs are easy to grow, require little maintenance and are equally at home …
May 27 2022
Delicious blueberries are a favorite for good reason – they’re rich in disease-fighting nutrients and are a good source of antioxidants. Now you can enjoy them even more throughout the year, as Canadian researchers are working on growing and storing them longer outside the normal season. The team at Agriculture and Agri-Food Canada’s Kentville Research …
