May 20 2022
World Bee Day was created as a reminder that bees and other pollinators are constantly under threat from humans. Here are some ways we can be more mindful of bees. Do you know we rely on Honey Bees for a third of our food supply? Among that are some of the foods we love most: vegetables, …
May 19 2022
Pack these snacks for your summertime road trip This summer, hundreds of us will hit the highways for an exciting road trip getaway, so let the fun begin. Don’t rely, for example, on drive-thru fast food or convenience store junk when there are far better snacks to tantalize our taste buds. Keep your hunger at …
May 18 2022
What could be easier than growing an herb garden with no effort? Of course, you’ll have to harvest your weeds, but you would do that anyhow: it’s called weeding. Spring is an especially fertile time for harvesting your weeds – roots and all – and turning them into medicines. Here then are some tips on …
May 18 2022
Think sizzle and spice with these shrimp skewers and peanut pesto. Elevate your weeknight dinner routine with these Indian-flavoured kebobs that have a little sweet and a kick of spice. This take on pesto blends peanuts, coriander and coconut for a dipping sauce that is big on flavour, and better for your budget. Indian-Spiced Shrimp …
May 17 2022
by Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian Turn to the flavorful combination of oranges, bananas and yogurt to create a far healthier version of an Orange Creamsicle Shake. With just five healthy ingredients, you can create a smooth, rich, fruit-packed smoothie that will be a hit among young and old alike. Citrus fruits are packed with disease-protective antioxidant …
May 17 2022
Pears are ripe for picking in the late summer. Who needs delivery? Keep some pizza dough on hand to make a sweet and savoury meal the whole family will love. Brie, Pear and Prosciutto Pizza Ingredients • 30 mL (2 tbsp) all-purpose flour • 4 portions frozen pizza dough, thawed overnight in refrigerator • 200 mL (7/8 cup) brie, …
May 16 2022
Banh Mi is a culinary fusion of Vietnamese and French flavours. “The popular Vietnamese sandwich is infinitely variable, but always features a profusion of colours and textures, usually includes some form of pork, and often includes a tangy vegetable pickle,” says Tom Filippou, executive chef for President’s Choice. “Dense and chewy bialy buns support all …
May 15 2022
Finger foods are universally loved by kids and adults alike for their no-fuss, no-muss nature, but they could not exist without their trusty companion: the dip. Canadians may first think of ranch sauce or garlic aioli when asked about our favourite dips, but this staple can be as varied and creative as your imagination allows. …
May 14 2022
Explore the flavours of India with butter chicken naan pizza Experimenting with food from around the world is a healthy choice for families. It not only keeps mealtime exciting and interesting, but it also encourages adventurous eating. In fact, studies show that children who are exposed to a variety of flavours and foods early in …
May 14 2022
Remember when your spring break was a hedonistic ritual that focused on excesses of sun, wild parties and alcohol? Now that you’ve outgrown that, you don’t have to give up the spring ritual of getting away from it all. Whether you are able to travel to a warm, sunny location for a vacation, or simply …
