Protein-rich eggs and fresh, seasonal vegetables are the secret to this healthy frittata. Well-known in the Mediterranean diet, the frittata can be enriched with any seasonal vegetables and cheeses to create your own personal recipe. This one features fresh summer squash, a good source of vitamin C along with some fiber and potassium. Zucchini and …
Tag: Frittata
Feb 19 2019
Asparagus and Goat Cheese Frittata
Usher in spring with this delicious brunch dish Asparagus is a culinary superstar of spring. Here’s an easy and delicious way to enjoy it — as a breakfast, lunch or light supper — from the staff at Harrowsmith magazine. Asparagus and Goat Cheese Frittata Prep time: 15-20 minutesCook time: 25 minutesServes: 6 Ingredients: Directions: Find more easy …