Nov 13 2021
When food is in season the colours are brighter, the textures are richer and the taste is a lot better. But there are a bunch of other benefits to eating in season that you might not realize. Since food is easier to grow when it’s in season, those cost-savings are passed down to consumers. Produce …
Nov 09 2021
We’ve all been there. You’re in the middle of a casual conversation with a group of friends in an unassuming environment, and before you know what’s happened, you’ve offered to host a dinner party. It sounded like a great idea at the time. And guess what? It still is. Sure to please, this fast and …
Oct 31 2021
Goodbye pizza dough, hello homemade pizza bagels Lunchbox friendly and kid pleasing, these vegetarian pizza bagels are the perfect portion to keep stomachs full until the bell rings. Customize this recipe with your favorite pizza toppings or get creative with fun shapes and faces for little ones. For added fiber, use whole grain bagels. Vegetarian …
Sep 29 2021
Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster than a take-out order could arrive at your door. With minimal effort, this delicious creation can be on your table in less than 45 minutes …
Sep 26 2021
Simple suppers to satisfy vegetarians and meat-lovers Looking for hearty and filling vegetarian recipes? These easy and cheesy enchiladas are sure to please both vegetarians and meat-lovers. This flavourful recipe also uses fibre-rich black beans which can help lower cholesterol and decrease the risk of heart disease. Easy Vegetarian Enchiladas Preparation time: 20 minutes Total …
Sep 26 2021
Your favourite food? There’s a sommelier for that When you hear the word, “sommelier” you most likely picture an expert at pairing and serving wine. But the term is evolving, and wine-lovers aren’t the only ones who can benefit from their expertise. Aficionados with a taste for everything from hot sauce to coffee are applying …
Jul 24 2021
Get tropical this summer Smoothie bowls are the ultimate upgrade to a traditional smoothie — a creamy smoothie that is so thick you can eat it with a spoon. Top with fresh fruit, granola or any other healthy toppings for a quick and easy vegan breakfast or snack. The trick to a photo-worthy smoothie bowl …
Jul 01 2021
Halloumi Kebabs Recipe • 250g halloumi cheese • 1 yellow pepper, deseeded • 1 red onion • 8 large white or crimini mushrooms • 1 tbsp (15 mL) olive oil • 2 tbsp (25 mL) fresh chopped coriander • juice of 1 lime • 1 clove of garlic, crushed • freshly ground black pepper 1. …
Jun 26 2021
This vegan shake uses plant-based products, making it the perfect treat for outdoor entertaining this summer. Inspired by the peach Melba dessert, this shake starts with a coconut base, keeping it dairy-free, while frozen mango is a fitting substitute for the favorite stone fruit. The result is an enticing, pretty peachy hue that complements the …
Jun 20 2021
One of the highlights of the summer season is the incredible bounty of fresh produce – and grilling these vegetables gives them a smoky, delicious dimension. Chef BBQ Naz, a grilling expert from Broil King, shares some simple tips for flavour perfection: • When preparing vegetables, slice them to expose as much of the vegetable to …
