Tex-Mex Black Bean Burgers Prep time: 40 minutes Serves 4 Topping: • ½ cup (125 mL) tomato, diced • ½ cup (125 mL) cucumber, diced • 2 green onions, sliced • ½ tsp (2.5 mL) oregano • 1 tbsp (15 mL) lime juice • 2 tsp (10 mL) olive oil • salt and pepper to …
Category: Food & Cooking
Jul 05 2021
Almond Fresh Fudge Cake with Creamy Chocolate Frosting
Almond Fresh Fudge Cake with Creamy Chocolate Frosting This easy chocolate cake is rich and dense, and surprisingly easy to make. Makes 8 to 10 servings Ingredients: • 3/4 cup (180 mL) unsweetened cocoa • 2 cups (500 mL) all purpose flour • 1 3/4 cups (440 mL) granulated sugar • 2 tsp (10 mL) …
Jul 01 2021
Recipe: Halloumi Mushroom Kebabs
Halloumi Kebabs Recipe • 250g halloumi cheese • 1 yellow pepper, deseeded • 1 red onion • 8 large white or crimini mushrooms • 1 tbsp (15 mL) olive oil • 2 tbsp (25 mL) fresh chopped coriander • juice of 1 lime • 1 clove of garlic, crushed • freshly ground black pepper 1. …
Jun 30 2021
Blueberry Ginger Vegan Cheesecake
3 ideas to freshen up your favorite summer treats Summertime brings lots of picnics, barbecues and pool parties, along with tasty treats everyone loves to share. Want to make yummy desserts your friends will rave about, but with your own unique twist? Add exotic new fruit. Whether you’re making a fruit salad, a pie or …
Jun 25 2021
Recipe: Avocado Lime Rice with Grilled Shrimp
What’s for dinner? A daily question that’s more challenging to answer than ever before. Always-changing food recommendations, nutrition trends and time constraints have turned dinner into a dilemma for many of us. Minute Rice recently asked Canadians what’s really happening at dinner time. Findings reveal that nine-in-10 respondents feel satisfied when they eat healthy dinners …
Jun 24 2021
Recipe: Low and Slow BBQ Chicken Thighs
Barbecue season wouldn’t be the same without the sauces and condiments that enhance the flavor of grilled dishes. Did you know however that many store-bought and homemade sauces and condiments are filled with hidden sugar? One tablespoon of ketchup, for example, contains an entire teaspoon of sugar. Fortunately there are a number of new products …
Jun 17 2021
Recipe: North African Salad
With warmer weather, more people turn to fun outdoor activities, especially after a long cold winter. Diet and exercise are the key ingredients of a healthy lifestyle, and fresh salads and other summertime delicacies abound. One particularly healthful diet trend is the Mediterranean diet, so named after the tastes and habits of the people living …
Jun 16 2021
How to Grow a Pineapple Plant from a Grocery Store Pineapple
Did you know you can plant a pineapple from the cutting of a grocery store pineapple fruit? If you want to try it out, the earlier the better! Pineapples take time to grow. In fact, once you plant a pineapple stem in your garden, it can take about two years for the plant to reach …
Jun 13 2021
Burger Lovers Unite This Father’s Day
What makes a burger the ultimate grill champion and a dish that all food lovers can get behind? Whether you’re a beef eater, prefer chicken or are living your best veggie life, there’s a burger for everyone. With Father’s Day right around the corner, why not create the ultimate burger for dad? This loaded nacho burger is …
May 30 2021
10 Sunday Morning Egg Recipes for #NationalEggDay
Looking for new breakfast ideas? Consider trying one of these egg recipes to celebrate #NationalEggDay (June 3)! Eggs are high in protein and contain iron, vitamins, minerals, and carotenoids. And they’re only about 75 calories each. Here are ten delicious, unique recipes featuring eggs: 🥚 Zucchini and Onion Frittata 🥚 French-style Spinach and Cheese Omelette 🥚 The Muskoka …










