May 07 2022
Author: Sonja Goedkoop, MSPH, RD This versatile one-pot packs plenty of vegetables, plant protein, whole grains and flavorful herbs. Pad Thai may look daunting, but you can use any vegetables you have on hand and it takes just 15 minutes to cook. Restaurant versions use fried rice and heavy sauce. This healthy homemade recipe tastes better …
May 04 2022
May is one of the nicest months of the year; the weather is warming up, flowers are in bloom and summer is near – also during the month of May one of the most colorful and happiest holidays are celebrated by a fun loving group of people who love color, song and dance and good …
May 03 2022
Spring brings with it new reasons to celebrate. Warmer weather and longer days create the perfect atmosphere for a lively afternoon cocktail party or a weekend get-together with friends. Add fresh flavor to your spring menus by incorporating an unusual ingredient like coffee into your snacks and drinks. This added detail will make your party …
Apr 26 2022
Lemon balm and lemon verbena are two naturally lemon-scented herbs. These herbs are quite remarkable in that they naturally smell like lemons, even though neither is closely related to the lemon plant. This article compares the two herbs, which are quite similar to each other, exploring their similarities and differences in terms of flavor, aroma, …
Apr 24 2022
Think of Mexican food and soup is not the first thing that comes to mind. But considering how many delicious Mexican soup recipes there are, it could never be last on the list. Here’s a small sampling of some of those delightful concoctions. Fabada Asturiana Fabada is a soup imported to Mexico centuries ago by …
Apr 24 2022
How to boost flavor, not calories A heart-warming combination of sweet potatoes, beef and mushrooms make for a healthy and flavorful low calorie meal. This recipe was developed by Mike Ward, a Toronto-based Aussie chef. Sweet Potatoes with Curried Beef, Mushrooms and Sour Cream Ingredients: • 4 medium sweet potatoes • 200 grams ground beef • 200 grams …
Apr 16 2022
Mention cheese and most people will think of France, maybe Italy, sometimes Germany or Greece. But rarely will the first image brought to mind be Mexico. Yet Mexico has a range of native cheeses that are delightful and even profoundly fine additions to the cheese world. In some cases they are similar to more familiar …
Apr 10 2022
Mexican desserts aren’t the first thing that leap to mind when thinking of Mexican cuisine. But given some of the outrageously delicious possibilities, maybe it should be. Here’s a sample that should convince anyone. Crema Catalana Crema Catalana or Catalan Cream is the Catalan version of crème brulée. An import from the Catalan area of …
Apr 09 2022
Calling flan a caramel custard is to do it an injustice. No mere pudding, this traditional Mexican dessert is the crème de la crème of sweets. Of course, not surprisingly, there are a hundred and one variations on the basic recipe. But sometimes the original is so much more than one can expect, to alter …
Apr 03 2022
Indian cuisine is a fascinating regional food culture to say the least. With influences coming from the ancient spice route, colonial Britain and Hindu beliefs, the subcontinent of India produces some of the most flavorful dishes of all global cuisines. Humans have occupied the region known as modern day India for over 5,000 years. Because …
