Category: Health & Wellness

Healthy Alternatives for Easter

It’s only a few days away and the stores are packed with chocolates, candies, baskets and everything else that has to do with Easter.  Actually, in some places those shelves have been packed since just before Valentine’s day but Easter probably hasn’t been on your mind for that long. Every year I do the exact …

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Holiday Scents Boost Holiday Spirits

What pops into your head when you think about holidays? Sugarplums? Or do you see yourself trying to balance work and family with gifts, baking and parties? You’re not alone. But there is a way to both enhance the holidays and comfort yourself during a hectic holiday season — aromatherapy. Aromatherapy uses pure essential oils …

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