Jul 16 2022
It may take a bit of patience to master the growing of cauliflower in your garden, but the results are worth it. This versatile veggie grows best in the summer and fall, or if you prefer, you can find organic cauliflower at a local farmer’s market. Mash it with truffle oil, soy milk and white …
Sep 26 2021
Your favourite food? There’s a sommelier for that When you hear the word, “sommelier” you most likely picture an expert at pairing and serving wine. But the term is evolving, and wine-lovers aren’t the only ones who can benefit from their expertise. Aficionados with a taste for everything from hot sauce to coffee are applying …
Jun 12 2021
There’s no time like springtime to fill up on farm-fresh greens and crisp vegetables. Take advantage of nature’s peak season by eating easy dinner salads all week. Add protein. Protein transforms a boring side salad into a satisfying main course. Marinated steak, grilled chicken, boiled eggs and seafood are all hearty options, but don’t overlook …
Jun 24 2019
Put plants on your plate with these spiced cauliflower “wings” Earlier this year, the new Canada’s Food Guide was released after much anticipation, removing the four food groups and, in place, providing tips and guidance on healthy eating habits. These habits include cooking at home, enjoying more fruits and vegetables, and opting for plant-based options …
