A marinade can add flavor and spice to a simple dish. This Asian Chicken features the sweet and savory combination of honey, soy and ginger. It’s easy to prepare and takes only half an hour to bake. Plus, ginger contains gingerol and zingerone, which are being studied for their antioxidant and anti-inflammatory properties. Pair with …
Category: Recipe Box
Feb 27 2023
Cheeseburger Quesadillas
A nutritious spin on classic cheeseburgers Nothing will get the family’s attention like a cheeseburger quesadilla. Filled with all your favourite traditional burger toppings, this fun new way to eat a “cheeseburger” will surely have the kids asking for seconds. Cheeseburger Quesadillas Prep time: 10 minutes Cook time: 15 minutes Serves: 4 Ingredients: • 8 oz …
Feb 24 2023
Pumpkin Orange Baked Oatmeal
This simple treat can serve as a tasty breakfast bite or healthy snack throughout the day. It also has some cross-border flare by combining Florida Orange Juice with a Canadian staple – maple syrup. It pairs well with yogurt, fresh fruit or even more maple syrup. Pumpkin Orange Baked Oatmeal Preparation time: 10 minutesCooking time: 35 minutesServes: …
Feb 19 2023
Creamy Cheddar & Broccoli Potato Soup
This is one of my favorite winter dishes, it’s a creamy potato soup that uses mashed potato mix (or homemade if you have the time) to thicken it, which gives it a very hearty potato flavor. I usually make this recipe to serve three, and always have leftovers for days! This time, I made this …
Feb 14 2023
Pineapple Upside Down Cake (Brown Sugar Bessy Version)
The pineapple upside down cake became popular when Dole hosted a pineapple recipe contest in the mid 1920s and received 2,500 recipes for this unique cake with a tropical star. This version of the beloved retro recipe relies on brown sugar throughout the cake for a standout maple flavor. Use either light or dark brown …
Feb 07 2023
Spicy Strawberry Chutney with Baked Brie
Sriracha and caramel; cayenne and chocolate; ghost pepper and molasses; chilies and honey. If these flavours have your mouth watering, then the sweet heat trend may be inviting your tastebuds out for lunch. Gone are the days when a simple touch of heat was enough to make a dish stand out. The demand for greater …
Feb 06 2023
Tempeh at Its Best
A staple of vegetarian menus, tempeh can be cooked in many ways. You will never see it the same way again with this twist on a Mexican classic. Spicy and tangy, this tostadas recipe is a fiesta of flavours and textures, combining the crispness of fried tempeh with the creaminess of avocados from Mexico. For …
Jan 26 2023
Sweet Potato and Crumbled Chorizo Appetizer
Satisfy your taste buds with these simple ingredients Stressing about what to make for a family barbecue or how to spruce up the kids’ after school snacks? Award-winning chef Cory Vitiello explains that simple ingredients are the key to delicious recipes that are easy to make at home. “I believe that inspired creativity has a …
Jan 25 2023
Golden Turmeric Cauliflower and Quinoa Bowls
Avocados are not only a tasty fruit, but provide good plant-based fat, which is low in saturated and trans fats. And a healthy diet low in saturated and trans fats may reduce the risk of heart disease. Yet despite their increasing popularity, one in two Canadians still don’t know how to incorporate avocados into their …