May 17 2022
by Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian Turn to the flavorful combination of oranges, bananas and yogurt to create a far healthier version of an Orange Creamsicle Shake. With just five healthy ingredients, you can create a smooth, rich, fruit-packed smoothie that will be a hit among young and old alike. Citrus fruits are packed with disease-protective antioxidant …
May 14 2022
Remember when your spring break was a hedonistic ritual that focused on excesses of sun, wild parties and alcohol? Now that you’ve outgrown that, you don’t have to give up the spring ritual of getting away from it all. Whether you are able to travel to a warm, sunny location for a vacation, or simply …
May 11 2022
10 maggie and milly and molly and maywent down to the beach(to play one day) and maggie discovered a shell that sangso sweetly she couldn’t remember her troubles,and milly befriended a stranded starwhose rays five languid fingers were; and molly was chased by a horrible thingwhich raced sideways while blowing bubbles:and may came home with …
May 08 2022
Have you ever thought about what you can do to be more green? A great way to start is by teaching your kids about foods and gardens to help them build a deeper appreciation for the environment. 1) Teach your kids about seeds and where they come from. A good starting place is putting a bean …
May 04 2022
May is one of the nicest months of the year; the weather is warming up, flowers are in bloom and summer is near – also during the month of May one of the most colorful and happiest holidays are celebrated by a fun loving group of people who love color, song and dance and good …
May 02 2022
Since Mother’s Day is only a few days away, I thought that I would post one final craft that you can do with your kids. I actually thought of these when I was at the grocery store and I was passing the flower department. There were small terracotta pots with paint brushes and paint sold …
Apr 28 2022
Mad Ophelia tells us: “There’s Rosemary, that’s for remembrance”. In Shakespeare’s day it was common knowledge that rosemary helped one remember. Today, as then, herbalists agree: “For weyknesse of ye brayne, sethe rosemaria in wyne and keep ye heed warme”. The leaves of this tough, evergreen shrub, are valued for both medicinal and culinary uses. …
Apr 27 2022
Have you ever wondered what to do with those old candles that you have finished using? The wick is done, but you still have almost half a candle left. The wax is almost completely demolished with black streaks and beads of hardened drips. You can’t really keep them and drop a tealight into the center …
Apr 24 2022
My aim in this recipe is to offer a dish with lots of flavor, and in keeping with jerk chicken spice, to also have a rich flavor blend, and really tender meat. It does call for a fairly large number of ingredients to achieve an amazing mix of flavors, but once you have the dry …
Apr 22 2022
Happy Earth Day! If you’re looking for a reputable charity to donate to this Earth Day, then have a look at these great organizations as options. We all have causes that speak to our hearts, so hopefully this will help you choose one that you really feel passionate about. All of these have been given high …
