“You never have to change anything you got up in the middle of the night to write.” -Saul Bellow
Category: Featured
Jun 05 2022
Global WarNing
June 5th marks World Environment Day. Are you sick of hearing about the environment? Do you roll your eyes every time someone declares that we humans are fouling the air we breathe, the water we drink and the food we eat? Do you rate Al Gore’s documentary, “An Inconvenient Truth” an alarmist film to appease …
Jun 04 2022
Coffee Recipes By The Cup
One of the many advantages of drinking a beverage both ancient and international is the delightful variety of recipes for enjoying coffee in different ways. Caribbean, Mexican mocha, Cubano, and Grog are only a few out of an endless list of possibilities. Caribbean Coffee The first is one of the more unusual, but be daring. …
May 26 2022
Essential Oils to Lift Your Energy: The Power of Citrus Blends
The simple act of using citrus based essential oils can help increase energy and improve mental focus. Essential oils from citrus fruits such as grapefruit, orange, and tangerines have properties that naturally elevate mood and energy. The energetic frequency or “notes” as it is sometimes called in aromatherapy, of citrus blends invigorates energy to: * …
May 23 2022
How to Make Thai Iced Tea
If you have ever eaten in a Thai or perhaps a Vietnamese restaurant, then you have probably seen an interesting orange colored beverage in a tall glass go by with a waiter or waitress you’ve often wondered just what kind of drink this might be. You’re pretty sure it’s a Thai drink…. after all, you are in …
May 20 2022
Endangered Species Day Observance
Today is Endangered Species Day, a time to remember the importance of different species on our connected planet and the importance of protecting them. Here we are observing seventeen of the most threatened animals on the planet. These are animals currently on the critically endangered list according to the WWF, which means that they are …
May 20 2022
World Bee Day: Be Mindful of Bees
World Bee Day was created as a reminder that bees and other pollinators are constantly under threat from humans. Here are some ways we can be more mindful of bees. Do you know we rely on Honey Bees for a third of our food supply? Among that are some of the foods we love most: vegetables, …
May 18 2022
Make an Herbal Medicine Chest from Backyard Weeds
What could be easier than growing an herb garden with no effort? Of course, you’ll have to harvest your weeds, but you would do that anyhow: it’s called weeding. Spring is an especially fertile time for harvesting your weeds – roots and all – and turning them into medicines. Here then are some tips on …
May 17 2022
Orange Cream Shake Recipe
by Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian Turn to the flavorful combination of oranges, bananas and yogurt to create a far healthier version of an Orange Creamsicle Shake. With just five healthy ingredients, you can create a smooth, rich, fruit-packed smoothie that will be a hit among young and old alike. Citrus fruits are packed with disease-protective antioxidant …
May 14 2022
Spring Break for Grownups: 4 Fresh Aromatherapy Recipes
Remember when your spring break was a hedonistic ritual that focused on excesses of sun, wild parties and alcohol? Now that you’ve outgrown that, you don’t have to give up the spring ritual of getting away from it all. Whether you are able to travel to a warm, sunny location for a vacation, or simply …
Join Us on Facebook
