Pop and Thistle

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Ahi Grapefruit Poke

Cook with seasonal fresh produce Winter months are perfect for peak season Florida Grapefruit. This versatile super fruit enriches the flavor of both sweet and savory dishes — adding sweetness, a pop of color and flavor. While Florida’s climate is perfect for nurturing fresh flavour, its subtropical growing conditions that mean heavy rains, intense sunshine …

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The Ultimate Guide to Simple Composting: Tips, Tricks, and DIY Ideas

If you’re looking for an environmentally friendly way to reduce your waste and enrich your garden, composting is the answer. The Ultimate Guide to Simple Composting: Tips, Tricks, and DIY Ideas is here to help you get started on your composting journey. In this comprehensive guide, we’ll provide you with all the information you need …

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Stephen Spender: The Life and Works of a Pioneering Poet and Essayist

Stephen Spender was a pioneering poet and essayist whose work resonated with readers across the globe, offering a unique perspective on life, politics, and art. Born in London on this day February 28, 1909, his literary career spanned over six tumultuous decades, during which he established himself as a central figure in 20th-century English literature. …

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Korean-style Short Ribs

Juicy rib recipe that’s actually good for you Eating healthier doesn’t mean giving up on your favourites — even ones you would never think could be made into something good for you. Take this finger-licking-good recipe for Korean-style short ribs, which is low in sodium and could fit a kidney-friendly diet. It’s made by chef …

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John Steinbeck: A Trailblazer of American Literature and Social Commentary

Born on this day February 27, 1902 in Salinas, California, John Steinbeck, an iconic figure in the annals of American literature, is renowned for his poignant narratives that intricately weave social commentary with a profound understanding of the human condition. His works have transcended time and continue to resonate with readers across generations, earning him …

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International Polar Bear Day: Shining a Light on the Intriguing World of Polar Bears

Each year on February 27th, the world turns its attention to the Arctic’s magnificent apex predators – the polar bears. International Polar Bear Day is not just a day to celebrate these majestic creatures; it’s a moment to reflect on their lives and the challenges they face. The day was established to raise awareness about …

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Honey Orange Glazed Salmon with Orange Almond Couscous

Getting a healthy dinner on the table doesn’t have to be intimidating or time-consuming. Here, Tori Wesszer, registered dietitian and blogger at Fraiche Nutrition, shares one of her go-to meals that’s sure to become a weeknight favourite. Honey Orange Glazed Salmon with Orange Almond Couscous Serves: 4-6 Prep time: 10 minutes Cook time: 25-30 minutes …

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The Ring of Fire: How Johnny Cash’s Music continues to Ignite Souls

Few artists in the realm of music have had the kind of impact and longevity that Johnny Cash has enjoyed. Known for his deep, resonant baritone and the somber themes that pervaded his music, Cash was an artist who lived his life on his own terms. Even years after his death, his music continues to …

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Breathtaking Container Gardening Ideas: Transforming Small Spaces into Green Oases

Container gardening is a creative and versatile way to bring life to limited spaces. Whether you live in an apartment with a modest balcony or a home with a small patio, container gardening allows you to cultivate a variety of plants, from flowers to vegetables. This method of gardening offers endless possibilities and can transform …

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Creamy Tomato Hot And Sour Soup

Creative twists for soup season There are few things more comforting on a chilly evening than a bowl of perfectly simmered and seasoned soup. Easy or complicated, creamy or spicy, you simply can’t go wrong with soup during the winter. “Once the days grow shorter and the temperature drops, there is nothing I crave more …

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