Aug 21 2021
Our cold cantaloupe soup will soon be a summer staple. Simple, refreshing and oh-so easy, this 5-ingredient starter is packed with vitamins A and C and cancer-fighting carotenoids. These phytochemicals found in most orange and red fruits and vegetables may inhibit cancer cell growth, work as antioxidants and improve immune response. Garnish with seasonal mint …
Aug 19 2021
In the famous misquote, F. Scott Fitzgerald says: “The rich are different from you and me.” Ernest Hemingway replies: “Yes. They have more money.” The sedate island of Palm Beach thumbs its Worth Avenue nose at Miami’s flamboyant South Beach. Winter elite never carry cash and party on yachts the size of RMS Queen Mary …
Aug 18 2021
When it comes to mealtime, are you thinking fish? You should! Fish is the premiere natural source of omega-3 fatty acids, which are not naturally produced by the body and, therefore, must come from food. If you’re an expecting or breastfeeding mom, it’s even more important to eat fish because it’s a vital staple for …
Aug 13 2021
Add a summer twist to a classic dessert Nothing says summer is here quite like coconuts and mangoes. Next time you’re looking for a tasty warmer weather treat try this delightful creamy coconut mango rice pudding recipe that Tom Filippou, executive chef for President’s Choice Cooking School, recommends for putting a fun summer twist on …
Aug 11 2021
Milk and cookies are snack staples after school, but don’t leave much to the imagination. Incorporating a fun title for kids and a healthy protein option for mom is a sure-fire way to get everyone excited for snack time. These easy-to-prepare chicken sticks will have the kids flipping out over the name and the delicious …
Aug 09 2021
Blend up a refreshing smoothie to start your day This summer, discover the joy of growing berries in your backyard, and you’ll be sure to see your whole family thrilled with the fruits of your labour. A light, fresh smoothie packed with in-season berries is a tasty way to brighten up any morning. Combined with …
Aug 01 2021
Quick and easy gourmet Italian meals Between our families, careers and the endless demands of day-to-day life most people are too busy to put in the time for a traditional home cooked dinner. Easy quick recipes solve the problem of finding the time to make home cooked meals. There are now options available to help …
Jul 30 2021
The Bull Mastiff is a cross between a Mastiff and a Bulldog. Originating from England, the Bull Mastiff was developed to work with the law to track down, tackle and hold poachers. The dogs are fierce and threatening to criminals. The Bull Mastiff was also prized as a hunting guard and as an aid in …
Jul 30 2021
Peanut butter and apricot raise the baking “bar” Pre- or post-workout, or as a snack on the go, these oatmeal crumble bars deliver a protein kick to keep you fueled with energy throughout the day. Sandwiched with dried apricot filling, there is a little bit of sweet to make these bars feel like a treat. …
Jul 29 2021
Relax and reduce stress with this free coloring page for adults, the Tiger. Just click and print! Today (July 29) is World Tiger Day, a time to appreciate this magnificent and endangered cat.
