Apr 30 2024
Weight loss is not as simple as “energy in, energy out.” It can be affected by factors beyond our control, like age, health conditions, certain medications and genetics. In shifting your focus away from weight loss, it’s a good idea to adopt overall nutrition goals and commit to making small, practical lifestyle changes over time. …
Nov 24 2022
A guilt-free pizza with a fiery kick Don’t settle for everyday marinara when saucing your next pizza. Here, we’ve topped a gluten-free cauliflower crust with a fiery curry sauce and tandoori-spiced chicken for an Indian-inspired pie. “Cut into three bite-size portions to serve as a finger food,” suggests Michelle Pennock, executive chef for the PC …
Sep 27 2022
In this traditional recipe, soft cooked chickpeas are simmered in a fragrant sauce of sautéed onions, tomatoes and spices and served with crisp, fluffy puris. Watch your family savour each bite as they enjoy this tasty South-Asian delight! “Ingredients like the Suraj brand Black Cardamom Pods and the Cinnamon Sticks give this savoury classic its …
Aug 08 2022
Baked potatoes night after night can suck the life out of any dinner creation. Step outside your comfort zone and use these spuds to make a dish inspired by the cuisine of India. This two-potato Chana Masala is a great option for anyone new to South-Asian flavours or South-Asians looking to take their household favourite …
Apr 24 2022
A festive Meethe Chawal is an aromatic dessert for your family celebration or for a dinner party with friends. The main ingredient is rice tinged with saffron and studded with nuts and raisins — and it’s a sweet treat that will have your guests asking for more. “This Meethe Chawal is a great choice for …
