Nov 19 2022
Delight your guests this holiday season with this delicious yet surprisingly guilt-free tiramisu. Ideal to take along to either work or family parties, this Italian delicacy is a great, time-saving dessert that can be prepared up to eight hours in advance and served as needed. Lightly sweetened with naturally-sourced stevia, it’s the perfect way to sensibly indulge …
Nov 14 2022
One of the greatest pleasures of the holidays is enjoying traditional flavors of the season. Fortunately, there are plenty of ways to indulge without discarding all your wellness goals. You can enjoy festive foods if you plan ahead for holiday events, and make dishes that aren’t loaded with carbs and sugar — but still satisfy …
Nov 12 2022
Tempting and healthy holiday treats The holiday season is a fun and festive time. It’s also a time when many people take a timeout from their daily routine to enjoy those tempting treats at family gatherings and office parties. This holiday season, end the year on a high and healthy note with the help of …
Oct 31 2022
Vegan breakfast cookies packed with pumpkin and anti-inflammatory ingredients It’s pumpkin season, and these delicious cookies, which are high in soluble fibre, omega-3 fatty acids and protein will keep you satisfied for hours. Soluble fibre plays a role in lowering inflammation, stabilizing blood sugar, reducing cholesterol levels and supporting overall gut health, say dietitians at …
Oct 19 2022
The scent of a freshly baked cinnamon bun unfailingly invites a smile, but when a single giant bun is pulled from the oven, applause is in order. Get the whole family cheering with this delicious new take on a classic morning treat by chef Anna Olson. Start preparing the dough the day before so it …
Oct 19 2022
If you have read a few of my other articles about Halloween, then you probably know that I recommend not giving out anything that is home-made. This can make Halloween a bit of a disappointment for those of us who love to make some devilishly delightful treats for the kids in the neighborhood, but before …
Oct 16 2022
This is my go-to recipe for Halloween festivities and it’s always a big hit! It’s great because the recipe is easy and the treats are light and tasty. This is also a great Halloween project to do with the kids, because they can get creative with the shapes and decorations. In our house our favorite …
Oct 09 2022
Serve a Warm and Gooey Cherry Strudel – The Ultimate Fall Dessert “Teeming with ripe, juicy cherries, this subtly sweet fruit filling is encased in crisp, flaky layers of phyllo pastry, and a dusting of cinnamon, brown sugar, and almonds,” says Chef Tom Filippou, executive chef for President’s Choice Cooking School. “The sour cherry fruit …
Oct 02 2022
Halloween is a great time for all kinds of treats—and they’re definitely not hard to find! Starting in August and September, most grocery stores and convenient stores put bags and bags of candy assortments up for sale. Everyone has a favorite traditional, store bought treat, but why not take your Halloween offering to the next …
Aug 25 2022
Although summer is at its end, summer flavours don’t have to be over yet. This is the prime time to enjoy nostalgic treats that extend the taste of summer into your fall fun. What’s more, while we may return to routines, that does not have to signal the end of strawberry season, since strawberries can …
