Jul 15 2022
Entertain this summer with succulent seafood The stress of entertaining can get in the way of making the most of time with friends and family. To make sure your summer festivities go off without a hitch, here are some stress-free entertaining tips: Whenever possible, prepare food in advance. Purchase, chop and marinate the evening before …
Jul 14 2022
A great catch to include in your tacos Tacos are always a win, but lobster tacos with a crunchy potato-chip topping? Now that’s just genius. Look for lobster tail skewers that are prepped for you and ready to grill, so you don’t have to worry about the messy business. Whip up the pickled red onion …
Jun 30 2022
Light, tasty and healthy, Halibut is perfect for any summer meal. It only takes a few minutes to cook and packs protein, B vitamins and minerals like potassium and selenium. Plus, fish is a staple of several dietary patterns also linked to lower cancer risk, such as the Mediterranean diet. This one-pan recipe features Alaska …
Jun 27 2022
When you’ve got your grill ready to go but need a quick appetizer to feed your guests, throw on this tasty garlic herb shrimp to make them some delicious crostini. “These grilled crostini are ideal for backyard summer hangouts. You can prep the tomatoes and grill the baguette ahead of time, then toss the shrimp …
May 28 2022
Help your kids expand their palates and put their adventurous side into action by inviting them into the kitchen to get involved in meal decisions from the market to the dinner table. Exploring new foods can encourage flexibility in children, so be sure to introduce your family to fun and exciting flavours early on. Even …
May 18 2022
Think sizzle and spice with these shrimp skewers and peanut pesto. Elevate your weeknight dinner routine with these Indian-flavoured kebobs that have a little sweet and a kick of spice. This take on pesto blends peanuts, coriander and coconut for a dipping sauce that is big on flavour, and better for your budget. Indian-Spiced Shrimp …
May 10 2022
Put a twist on the traditional with melt-in-the-middle fish cakes Everyone would love to cook up something new in the kitchen, but sometimes time and the effort it takes hold us back. The best way to overcome this is by incorporating a new flavor or a twist on a traditional product to help add novelty …
Apr 17 2022
Everyone knows that “superfoods” are good for you. The combination of vitamins, antioxidants, fiber, and phytochemicals, among other nutrients make them natural disease-fighters. But when it comes to great taste, not all superfoods are created equal. Fortunately for blueberries, they’re not only great for you, but also great tasting. And, thanks to the growers and …
Apr 03 2022
A recipe to spring you into the new season A great way to enter spring is spending time with your family and making new delicious recipes together. Celebrity chef Anna Olson shares her crowd-pleasing miso glaze cod recipe that is easy to make and only takes 35 minutes to prepare. Miso Glaze Cod Prep Time: …
Nov 17 2021
The most un-fussy weeknight fish dinner Some weeknights are just designed for quick cooking, but that doesn’t mean you need to sacrifice on health. A high quality and lean source of protein, cod is a white flaky fish with a mild flavour that your family (and your heart) will love. And while you’re thinking about …
