As I write this, Christmas is still a few months away but it is already at the top of my mind. What will I buy for everyone, what will I wear over the holiday, where will I celebrate it? Questions abound and so do some of the things that I look forward to every year …
Category: Recipe Box
Oct 16 2021
Bring on the Pumple Pie
We’ve missed a lot over the past year – from births to birthdays, engagements, weddings and everything in between. But this Thanksgiving, we’re celebrating it all. Set the table with Nana’s fine china and that fancy gold cutlery you’ve never used and invite the whole family, friends that might as well be family and whoever …
Oct 12 2021
Roasted Squash and Pepper Pasta with Cider and Chipotle Sauce
Apples let us savour the flavours of fall Each season boasts unique flavours and ingredients. The fall harvest, in particular, is known for apples, and Canada is known for its multitude of varieties – from sweet to tart. Each type of apple offers a distinct taste and characteristic, especially when it comes to cooking. If …
Oct 10 2021
Japanese-style Peanut Popcorn
Score with this unique peanut popcorn snack Kick your game day snacking up a notch with this exciting peanut-popcorn mix. While wasabi is quite hot, this Japanese-inspired popcorn mixture is not, as the wasabi powder simply adds a unique overall flavor. All of the Japanese ingredients are available at the sushi bar or Asian section …
Oct 09 2021
Haunted Gingerbread House
If you are looking for a ghoulish Halloween activity everyone can enjoy, why not create a peanut-free Haunted Gingerbread House? Decorated with Nestlé Fav*rites peanut-free treats, it’s not only safe for children who have peanut allergies, it’s also spooktacularily fun to make! Haunted Gingerbread 1 1/2 cups shortening 375 ml 1 1/2 cups sugar 375 …
Oct 05 2021
West Coast Style Fish and Chips
Who doesn’t love fish and chips? But what about upgrading your pub favourite with nutritious salmon, high in protein, omega 3 fatty acids and vitamin D? You can also trade in sweet potato fries which are rich in complex carbohydrates, dietary fibre, beta carotene and vitamin C. For another healthy option, you can bake the …
Oct 01 2021
Recipe: Carrot Thai Soup
Warm up with Thai-inspired spicy soup In the fall and early winter, nothing warms the tummy or the spirit quite like a flavourful bowl of soup. And while chicken noodle soup is a common go-to, after a few bowls many of us want to try something a little different. Spice up your family’s food life …
Sep 29 2021
Recipe: Butternut Squash Shepherd’s Pie
Fall is when people start looking for hearty comfort food. But dishes that warm the soul don’t have to be the calorie bomb we often expect. Rose Reisman, cookbook author and renowned healthy living advocate, serves up a new take on a family favorite, with only 270 calories and a healthy 25.6g of protein per …
Sep 29 2021
Protein-Rich, Easy-to-Make, Roasted Vegetable Casserole
Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster than a take-out order could arrive at your door. With minimal effort, this delicious creation can be on your table in less than 45 minutes …









