Mar 15 2023
Traveling six to sixteen kilometers with a twenty kilogram backpack on a wilderness hike like the West Coast Trail demands a good level of fitness. What is the best way to prepare? Just how fit do I need to be? When should I start preparing? These are pertinent questions for anyone who is planning on …
Feb 27 2023
February 27th is International Polar Bear Day, a time to consider the challenges polar bears face because of global warming. The polar bear is the largest bear on earth, yet these majestic creatures are currently in a vulnerable status due to melting ice caused by climate change. For more facts about polar bears and to …
Feb 19 2023
This is one of my favorite winter dishes, it’s a creamy potato soup that uses mashed potato mix (or homemade if you have the time) to thicken it, which gives it a very hearty potato flavor. I usually make this recipe to serve three, and always have leftovers for days! This time, I made this …
Feb 17 2023
“The Sweet Pea has a keel that was meant to seek all shores; it has wings that were meant to fly across all continents; it has a standard which is friendly to all nations; and it has a fragrance like the universal gospel, yea, a sweet prophecy of welcome everywhere that has been abundantly fulfilled” …
Feb 14 2023
The pineapple upside down cake became popular when Dole hosted a pineapple recipe contest in the mid 1920s and received 2,500 recipes for this unique cake with a tropical star. This version of the beloved retro recipe relies on brown sugar throughout the cake for a standout maple flavor. Use either light or dark brown …
Feb 02 2023
Happy World Wetlands Day! February 2nd commemorates the day the Convention on Wetlands was created and each year World Wetlands Day serves as a reminder to raise global awareness of the vital role of wetlands play in our lives. Wetlands are an area of land that is covered by water most if not all year …
Jan 14 2023
With roots dating back to the Roman Empire, it is no wonder why Italian cuisine is highly desirable around the world. Today, Italian influenced restaurants are commonplace in cities such as New York, Moscow and Beijing. The foundation of Italian cuisine dates back to the fourth century B.C., where ancient Greek, Arabic, Byzantine and Etruscan …
Dec 30 2022
[It would be neat if with the New Year] for Miguel It would be neat if with the New YearI could leave my loneliness behind with the old year.My leathery loneliness an old pair of work bootsmy dog vigorously head-shakes back and forth in its jaws,chews on for hours every day in my front yard—rain, …
Dec 25 2022
[little tree] little treelittle silent Christmas treeyou are so littleyou are more like a flower who found you in the green forestand were you very sorry to come away?see i will comfort youbecause you smell so sweetly i will kiss your cool barkand hug you safe and tightjust as your mother would,only don’t be afraid …
Dec 22 2022
Mysterious Frankincense Used for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritual practice of any plant on earth. In most of the great ancient cultures, including the Egyptian, Babylonian, Persian, Hebrew, Greek and Roman civilizations, it has played a role in religious and domestic life. Frankincense has been sought …
