May 09 2024
Most parents have sleepless nights, hectic mornings and laundry that doesn’t get folded. Cutting corners where you can means spending more time with family. But, serving quick, nutritious, home-cooked meals will improve your family’s health and your budget. Here, Tori Wesszer, foodie and registered dietitian, shares her tips and meal ideas to make busy mornings …
May 07 2024
Mixing cultures through food is a delicious trend that lets both professional chefs and home cooks get creative in the kitchen. As a judge on Chopped Canada and the owner of two successful restaurants, acclaimed chef Antonio Park is an expert in fusion cuisine. Raised by Korean parents, Park grew up in Argentina before moving …
May 05 2024
Schug is a Middle Eastern hot sauce that originated in Yemen. It can be either red or green, depending on the color of hot chili peppers used. Adding toasted almonds to jalapeño-based schug makes for a flavorful pesto. Serve with crispy Asian-style dumplings for a delicious meal that’s sure to impress. “The great thing about …
Apr 14 2024
Whether you know your way around the kitchen like a chef or are still perfecting toast, we all face our share of culinary conundrums. Here’s a roundup of solutions to some common kitchen calamities: Does your water boil over? Place a spoon across the top of the pot to keep it from boiling over. Is your …
Apr 13 2024
We Canadians know and love the Nanaimo bar, but did you know that peanut butter was invented in Canada too? There’s no better way to show your true patriot love than with this peanutty twist on the classic Canadian dessert. Peanut Butter Nanaimo Bars Prep time: 20 minutes Baking time: 10 minutes Chilling time: 30 …
Mar 24 2024
A little prep in the morning will go a long way in creating a flavourful and nutritious family meal that cooks while you are at work. Start with spice-coated chicken and a healthy pantry staple pasta sauce. Let it simmer all day in the slow cooker. Finish it off with rich Greek yogurt and lime …
Mar 07 2024
Trade up from white pasta to nutritious spaghetti squash While we all want to make healthy food choices, it can be tough and time consuming to identify the best ingredients. Fortunately, making one or two changes can have a big impact on the nutritional value of a dish. “Swapping an ingredient or two in a …
Jan 16 2024
Crispy roasted potatoes are one of those simple side dishes that can steal the show. The best ones are deeply golden on the outside, fluffy and tender in the middle, and coated with enough garlic and rosemary to make every bite flavorful without overpowering the potatoes themselves. The method matters just as much as the …
Jul 17 2023
Bergamot Orange: Earl Grey, Essential Oil & Skincare Uses Bergamot has one of those fragrances that can seem instantly familiar even if you have never seen the fruit itself. Bright and citrusy but softer and more floral than a typical orange or lemon, its aroma appears in everything from Earl Grey tea and perfume to …
Jun 11 2023
Green tea can taste grassy and refreshing, sweet and vegetal, toasted and nutty, or even slightly savory depending on where it is grown and how the leaves are processed. Add the word “organic” to the label, and there is another layer to consider: how the tea was cultivated and certified. Organic green tea comes from …
