May 18 2022
What could be easier than growing an herb garden with no effort? Of course, you’ll have to harvest your weeds, but you would do that anyhow: it’s called weeding. Spring is an especially fertile time for harvesting your weeds – roots and all – and turning them into medicines. Here then are some tips on …
Apr 28 2022
Mad Ophelia tells us: “There’s Rosemary, that’s for remembrance”. In Shakespeare’s day it was common knowledge that rosemary helped one remember. Today, as then, herbalists agree: “For weyknesse of ye brayne, sethe rosemaria in wyne and keep ye heed warme”. The leaves of this tough, evergreen shrub, are valued for both medicinal and culinary uses. …
Apr 28 2022
Getting a Honey-bee-sting is no fun. Moreover, the pain can last up to several hours, even days if no correct remedial measures are applied immediately. Since summer time is at its peak, people who work in their gardens have high risk of getting stung by a bee. Fortunately, there are now a bunch of home …
Apr 26 2022
Experience the health benefits of honey Healthy ingredients are the foundation for a healthy lifestyle. Whether it be a minor addition for flavor, or an increased dosage that completely transforms a meal, finding healthy ingredients that are both nutritious and delicious can enhance your diet and your life. Honey is a diverse ingredient that can …
Apr 13 2022
For thousands of years, people have grown plants for culinary and medicinal uses. These days, outside of certain communities, it is less common to have an herb garden, and many people don’t know the difference between lemon balm and lemongrass. But rest assured; this guide to the must-haves in any herb garden will help stave …
Feb 26 2022
Lemon balm tea is a caffeine-free herbal tea made from the plant, Melissa officinalis. Melissa officinalis is one of many herbs which have a natural lemony fragrance without the sourness and acidity caused by citric acid in lemons. This article explores the health benefits and medicinal uses of lemon balm, and the benefits of drinking an …
Jun 14 2021
A recent Ipsos Reid survey, conducted on behalf of the Canadian Health Food Association (CHFA) shows that Canadians are increasingly embracing a more holistic approach to health for themselves and their entire family. With the abundance of chemicals in our day-to-day products, food, and the environment, it can be difficult to figure out where and …
