Apr 19 2022
Chile Rellenos is a traditional Mexican dish that originated in Puebla. The term literally means stuffed chili and is typically made from fresh poblano peppers. In place of a poblano pepper, a Hatch green chili, pasilla, jalapeno chili pepper, Ahaheim, or ancho chili can be used. The dish is usually made by battering a skinless …
Apr 19 2022
When it comes to traditional Mexican food, enchiladas are a delicious dish that can be prepared in a short amount of time. Enchiladas traditionally feature a filling wrapped in a flour or corn tortilla. These Mexican delights can be filled with almost anything you have available, including beans, cheese, meat, potatoes, seafood, vegetables or a …
Apr 17 2022
Everyone knows that “superfoods” are good for you. The combination of vitamins, antioxidants, fiber, and phytochemicals, among other nutrients make them natural disease-fighters. But when it comes to great taste, not all superfoods are created equal. Fortunately for blueberries, they’re not only great for you, but also great tasting. And, thanks to the growers and …
Apr 16 2022
Did you know broccoli is a great choice for a home garden? Best in summer and early fall, a full sun or partial shade spot in your vegetable patch will make a great home for this vegetable staple. Home-grown, or bought from a farmer’s market, broccoli goes perfectly with this tasty frittata, full of fresh …
Apr 16 2022
Canadian asparagus is in season in the early summer – perfect for pairing with bacon and eggs in this frittata. Asparagus-Bacon Frittata Ingredients • 8 eggs • 2.5 mL (1/2 tsp) salt • 1 mL (1/4 tsp) hot red chili flakes • 4 bacon slices, chopped • 6 asparagus spears, cut into 1-inch pieces Directions 1. Whisk eggs with salt …
Apr 15 2022
Protein-rich eggs and fresh, seasonal vegetables are the secret to this healthy frittata. Well-known in the Mediterranean diet, the frittata can be enriched with any seasonal vegetables and cheeses to create your own personal recipe. This one features fresh summer squash, a good source of vitamin C along with some fiber and potassium. Zucchini and …
Apr 10 2022
Mexican desserts aren’t the first thing that leap to mind when thinking of Mexican cuisine. But given some of the outrageously delicious possibilities, maybe it should be. Here’s a sample that should convince anyone. Crema Catalana Crema Catalana or Catalan Cream is the Catalan version of crème brulée. An import from the Catalan area of …
Apr 09 2022
Calling flan a caramel custard is to do it an injustice. No mere pudding, this traditional Mexican dessert is the crème de la crème of sweets. Of course, not surprisingly, there are a hundred and one variations on the basic recipe. But sometimes the original is so much more than one can expect, to alter …
Apr 09 2022
Cheeseburgers, chicken thighs and hot dogs are common fare at summer barbeques, but what about guests who are looking to reduce their meat intake? In addition to traditional meat dishes, there are many ways to prepare meals on the grill that everyone can enjoy, including vegetarians. “Eating more meatless meals is one way to complement …
Apr 07 2022
A Something Different RecipeDeveloped by Dana Jacobi A healthy breakfast is the perfect opportunity to start your day off on the right track. This French-style omelet is fluffy and golden with the rich flavor of Parmesan cheese and sautéed spinach. Eggs provide protein and B vitamins and at only 80 calories each, they’re an easy, healthy …
