Mar 15 2023
We Canadians know and love the Nanaimo bar, but did you know that peanut butter was invented in Canada too? There’s no better way to show your true patriot love than with this peanutty twist on the classic Canadian dessert. Peanut Butter Nanaimo Bars Prep time: 20 minutes Baking time: 10 minutes Chilling time: 30 …
Mar 11 2023
4 tips to boost your family’s nutrition and fitness this spring With warmer weather just around the corner, it’s the perfect time for you and your family to spring into action and really hone in on overall nutrition and wellness. Not sure where to start? Registered Dietitian and Nutritionist Dawn Jackson Blatner shares easy ways …
Jan 17 2023
Satisfy sweet cravings with quick and healthy cookies Whether you’re planning to impress your guests or meal prepping for the week, this five-ingredient recipe is sure to be a crowd pleaser. Not only can you whip up these flourless almond meringue cookies quickly, but they’re also a good option for those looking to satisfy their …
Jan 16 2023
If you and your family love granola bars but are suspicious about the ingredients they contain – namely high-fructose corn syrups, unnecessary additives, preservatives and bad for you hydrogenated oils – you’ll be happy to know that making your own is easy. Granola bars make an epic on-the-go breakfast, snack or dessert and are pretty …
Dec 10 2022
Canadians know how to have fun in the snow, whether it’s a day on the ski slopes or a making a snowman in the yard. If you also want to have fun in the kitchen, consider some homemade snacks to chow down on next time you return from an outdoor adventure. Crunchy on the outside, …
Nov 27 2022
Prepare a timeless holiday classic everyone loves An old-fashioned family favourite, this peanut brittle is bound to become a tradition in your household. This recipe makes homemade candy simple and delicious. Just be sure to watch the pot and keep organized, as brittle can go from perfect to burnt quickly. Classic Peanut Brittle Prep time: …
Nov 15 2022
When holiday entertaining has you scrambling for new ideas to make your guests feel jolly, think appetizers. A traditional menu like baked ham or smoked turkey, served with classic favorites, can be made into a more festive experience by easily selecting a variety of mouthwatering appetizers to complement the meal. When deciding what appetizers to …
Nov 02 2022
Try the perfect sweet and savory snack This recipe takes snacking favorite popcorn and infuses it with some great flavors. “This quick and simply delicious snack uses just a handful of exceptional ingredients, including tart-sweet cranberries, crisp pecans, and a salty-sweet popcorn mix that combines the rich flavour of maple syrup with the savoury taste …
Oct 20 2022
Fall for these peanut and pumpkin muffins with a kick of spice Pumpkins, nuts and spice – it’s a taste of fall. Adding peanut butter to muffin batter packs extra protein and helps keeps the muffins moist. This recipe can also make a delicious loaf; simply bake at 350°F (180°C) for an hour, or until …
Sep 25 2022
Flavourful roasted peanuts are perfect for game day snacking Cheering on your favourite team is even better with a winning snack. Roasting peanuts brings out their flavour and you can up the ante by tossing them with fresh rosemary, parmesan and pepper. Rosemary, Parmesan and Black Pepper Roasted Peanuts Prep time: 5 minutes Roasting time: …
