May 05 2023
Roaches are a common household pest that can cause various health issues, contaminate food, and damage personal belongings. While there are many chemical-based solutions available for controlling these unwanted insects, they often come with harmful side effects for humans, pets, and the environment. This has led to a growing interest in natural and eco-friendly approaches …
Apr 16 2023
A good night’s sleep is essential for a healthy and productive life. However, many people struggle to fall asleep or stay asleep throughout the night. This can lead to daytime fatigue, irritability, and difficulty concentrating. Aromatherapy, the use of essential oils to promote physical and psychological well-being, has been shown to be an effective natural …
Apr 11 2023
As someone who values a natural and chemical-free lifestyle, I have always been on the lookout for ways to clean my home without resorting to harsh chemicals. One of the best discoveries I have made in this regard is the use of essential oils for cleaning. Essential oils are highly concentrated plant extracts that possess …
Mar 13 2023
After a long day we all need to relax and unwind. Instead of a sitting down with a glass of wine, do something better for your body and mind; use aromatherapy. Aromatherapy is the art of using essential oils to benefit you both physically and mentally. These essential oils are distilled from various plant materials …
Jan 22 2023
Centuries after the ancient Egyptians used aromatherapy, the practice is still being used. Whether you burn a candle, warm a few drops of oil, or massage the oils onto your skin, aromatherapy promotes physical and mental well-being. With so many essential oils out there to choose from, finding the perfect aroma may be daunting; but …
Dec 22 2022
Mysterious Frankincense Used for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritual practice of any plant on earth. In most of the great ancient cultures, including the Egyptian, Babylonian, Persian, Hebrew, Greek and Roman civilizations, it has played a role in religious and domestic life. Frankincense has been sought …
Nov 11 2022
There are few things more frustrating than not being able to get to sleep. After a long day of accomplishing whatever life has put in front of us for the day, be that working in the office, out on the slopes, or home with the children, we all need to be able to unwind then …
Jul 28 2022
Aromatherapy is one of the most powerful homeopathic ways to change your mood and your sense of well-being. Deciding which aromatherapy scent is right for you, though, can be a bit tough at times. Following these guidelines should help you decide on an aromatherapy scent to match your needs. Eucalyptus Eucalyptus is more than just …
May 26 2022
The simple act of using citrus based essential oils can help increase energy and improve mental focus. Essential oils from citrus fruits such as grapefruit, orange, and tangerines have properties that naturally elevate mood and energy. The energetic frequency or “notes” as it is sometimes called in aromatherapy, of citrus blends invigorates energy to: * …
May 14 2022
Remember when your spring break was a hedonistic ritual that focused on excesses of sun, wild parties and alcohol? Now that you’ve outgrown that, you don’t have to give up the spring ritual of getting away from it all. Whether you are able to travel to a warm, sunny location for a vacation, or simply …
